From the streets of Johannesburg to the Blouberg seafront, the SWD Masters Track & Field Championships in George and road races right across the country, Nedbank Running Club's green vests were out in force over the weekend. Women's racing took centre stage with the SPAR Women's Challenge 10km in Johannesburg, the Blouberg Marathon hosted the Western Province Championships over 21km, and athletes from the Eastern Cape to Lesotho, and as far as Cologne in Germany, flew the club's colours. Here's the full round-up, starting with the SPAR Women's Challenge.

Mark Park Sports Club, Johannesburg, South Africa: Defending champion Glenrose Xaba (Boxer) made history on Sunday by becoming the first athlete to win the SPAR Grand Prix four times, when she won the Jozi SPAR Women’s 10km Challenge at Marks Park in 32:26.

Heritage Day kicked off a long weekend of racing, and Nedbank Running Club athletes made the most of every day of it. From the streets of Berlin to the roads of Gauteng, the Western Cape, the Eastern Cape and Limpopo, our athletes collected podium finishes at distances ranging from the 100 metres to the marathon.

The Green Dream Team was out in force this weekend, racing on road, trail and track across South Africa and over the border in Zimbabwe. Two course records at Voet van Afrika, a ladies' team prize at Chapman's Peak, a string of age-category wins and a world championship bronze in Spain made it one to remember. Here is the full round-up.