Heritage Day kicked off a long weekend of racing, and Nedbank Running Club athletes made the most of every day of it. From the streets of Berlin to the roads of Gauteng, the Western Cape, the Eastern Cape and Limpopo, our athletes collected podium finishes at distances ranging from the 100 metres to the marathon.

The Green Dream Team was out in force this weekend, racing on road, trail and track across South Africa and over the border in Zimbabwe. Two course records at Voet van Afrika, a ladies' team prize at Chapman's Peak, a string of age-category wins and a world championship bronze in Spain made it one to remember. Here is the full round-up.

Isn’t it time you had ingredients that work as hard as you do?

The club is stepping up its employee engagement drive within Nedbank, with a strategy aimed squarely at getting more Nedbank staff into structured running while linking them up with health, fitness and performance support along the way. The push is about more than just kilometres - the goal is to build teamwork, lift morale and support the long-term wellbeing of the Nedbank and broader NMI Group workforce.