Newsletter Nedbank Running Club SWD

#MoreThanAClub

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January 2025
 

The 2025 ASA numbers registration :

 

Nedbank Running Kit available at NRC Store, NRC Club House, Meent Str, Heather Park

Opening hours Tuesday from 17:30 - 18:30

Out of Town runners place your orders 0823816680

 


TIME TRIAL

3 & 5km

 

Oudtshoorn - Wesbank Tennis Club, Buitekant Street Every Tuesday @ 18:00

George - NRC Clubhouse, Meent Street, Heather Park Every Tuesday @ 18:00

 

 

 

 
 

 

 
 

Training

Communication

Enhancement

4 WhatsApp Groups

Nedbank RC Plettenberg Bay

Nedbank RC Oudtshoorn

Nedbank RC George

Nedbank RC Mossel Bay

Nedbank RC Broadcast Group

2025 members can request to be added to one of these groups - 0833767414

 

 

CHASING CHEESEBURGER 10KM RESULTS

Nedbank Running Club SWD start this year with some GREAT achievements. 

Place Name Club Age Gender Chip Time
1 Selwyn Matthews Nedbank SWD 26 M 0:31:13
2 Keano Qwili Nedbank SWD 19 M 0:32:38
3 Bruce Maboza Nedbank SWD 23 M 0:32:52
4 Wayne April Nedbank SWD 21 M 0:33:18
8 Amber Jade Claasen Nedbank SWD 28 M 0:37:26
9 Samuel Mandlazi Nedbank SWD 42 M 0:37:31
13 Siyabonga Dlamini Nedbank SWD 23 M 0:39:40
19 Melissa Van Rensburg Nedbank SWD 42 F 0:40:59
20 Eddie Mouton Nedbank SWD 50 M 0:41:40
25 Nerida Lubbe Nedbank SWD 48 F 0:42:29
28 Willard Jussah Nedbank SWD 42 M 0:43:21
37 Nadia Joubert Nedbank SWD 42 F 0:44:41
38 Daniel Stevens Nedbank SWD 36 M 0:44:42
42 Michael Jamneck Nedbank SWD 30 M 0:45:25
46 Hanlie Schamrel Nedbank SWD 40 F 0:45:41
59 Annatjie Botes Nedbank SWD 67 F 0:47:56
60 Dawie Van Rensburg Nedbank SWD 47 M 0:47:57
62 Chane Gricius Nedbank SWD 23 F 0:48:09
67 Meagan Nortje Nedbank SWD 53 F 0:48:28
81 Andre Joubert Nedbank SWD 52 M 0:49:46
85 Stefan Bezuidenhout Nedbank SWD 46 M 0:50:20
100 Hermias Strauss Nedbank SWD 42 M 0:52:22
106 Patrick Basson Nedbank SWD 60 M 0:52:46
107 Melvin Koopman Nedbank SWD 51 M 0:52:46
112 Vanessa Classen Nedbank SWD 43 F 0:53:11
115 Leander Classen Nedbank SWD 43 M 0:53:29
120 Monicke Malagas Nedbank SWD 33 F 0:54:19
121 Berindia Poggenpoel Nedbank SWD 35 F 0:54:22
137 Johanna Strauss Nedbank SWD 41 F 0:55:52
140 Cornel Erasmus Nedbank SWD 49 M 0:56:21
145 Willem Lubbe Nedbank SWD 65 M 0:56:39
146 Carl de Campos Nedbank SWD 49 M 0:56:39
147 Sean Erasmus Nedbank SWD 31 M 0:56:40
154 Diana Mouton Nedbank SWD 47 F 0:56:55
156 Gregoire Theron Nedbank SWD 48 M 0:57:02
161 Elizabeth Zeelie Nedbank SWD 39 F 0:57:13
163 Andre Barnardo Nedbank SWD 68 M 0:57:48
164 Jurie Gildenhuys Nedbank SWD 37 M 0:57:54
167 Lindy Murray Nedbank SWD 52 F 0:58:22
169 Marile Veitch Nedbank SWD 34 F 0:58:39
178 Carla van Loggerenberg Nedbank SWD 40 F 0:59:08
182 Bryan Hagan-Watson Nedbank SWD 70 M 0:59:23
200 Karen Visser Nedbank SWD 39 M 1:00:49
201 Ryan Visser Nedbank SWD 39 M 1:00:49
202 Edward Langfred Nedbank SWD 34 M 1:00:51
209 Lydia Gildenhuys Nedbank SWD 33 F 1:01:29
214 Juanita Hill Nedbank SWD 55 F 1:01:38
222 Janine Pretorius Nedbank SWD 55 F 1:02:11
249 Rolene Loock Nedbank SWD 45 F 1:04:46
250 Thia Landsberg Nedbank SWD 64 F 1:04:51
251 Ernst Van Zyl Nedbank SWD 61 M 1:04:54
252 Chantelle De Bruin Nedbank SWD 54 F 1:05:39
256 Toekie Steenkamp Nedbank SWD 72 F 1:06:05
273 Linda Scholtz Nedbank SWD 63 F 1:07:54
275 Elene Cronje Nedbank SWD 41 F 1:08:13
276 Jacqueline Snyman Nedbank SWD 46 F 1:08:13
277 Annelie Barnard Nedbank SWD 66 F 1:08:14
278 Sorita Vermeulen Nedbank SWD 59 F 1:08:38
286 Mariana Van Zyl Nedbank SWD 58 F 1:10:12
306 Christine Jacobs Nedbank SWD 56 F 1:13:53
310 Edith Brink Nedbank SWD 52 F 1:15:12
312 Caryn Lee Lloyd-Evans Nedbank SWD 26 F 1:16:08
322 Chantel Lotter Nedbank SWD 21 F 1:18:33
339 Marilize Sharp Nedbank SWD 36 F 1:24:26
345 Linda Smit Nedbank SWD 69 F 1:28:00
346 Maria Cloete Nedbank SWD 49 F 1:28:07

 
HOPE CHURCH 10KM - 24 JANUARY 2025  

  

REGISTRATION

This is a pre-entry event but entries will also be accepted on the day of the race at Nelson Mandela University from 16:30 -18:00

Online Entries : www.hopefamily.org

Pre- Entries for 10km close on Wednesday 22 January at 16:00.

RULES

  • No need to wear club clothing
  • Bring your own torch
  • Immediate disqualification if a runner tamper with the route markings
  • immediate disqualification if a runner is caught littering
  • immediate disqualification if a runner damages the trail or any vegetation
  • Runners need to be self sufficient
  • Please carry your own water on the route
  • We will have 1 water point on the 10km and 1 on the 5km
  • Headlights are needed on the 10km
  • Minimum age for entering the 10km is 14 years
  • No substitutions will be allowed
  • No refunds 
  • Start chute will close at 18:15 sharp on race day for a compulsory race briefing
  • PRIZE GIVING

will be at 20:15 at Nelson Mandela University, George. Winners must be present at prize giving otherwise the prize will be forfeited.(ASA Rule 2.10)

ENTRIES

  • NO Cheques  accepted .
  • By Hand: You can enter and pay at:
  • Top Gear Sport in Meade Street, George
  • Hope Church ( Corner of Knysna Road & Fourth Street, George)
  • Nedbank Running Club’s Time Trail on Tuesdays at 18:00 at the NRC Club House, Meent Street, Heather Park, George. Please keep the receipt as proof of payment.
 
PIE RUN 5, 10 AND 21.1KM - 15 MARCH 2025

     

RULES: 

  1. Age – Minimum age on race day is 9 years for the 5km, 14 years for the 10km , 16 years for the 21.km
  2. Age Tags – Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag or junior tags is displayed, visible and above license number , front and back. Participants may enter the age category corresponding to their chronological age or any younger category down to SENIOR. Red age tags /white background (ASA Rule 22.9)
  3. Club colours – Athletes must participate in their correct club colours and display the ASA 2024 License numbers on the front and back of the vest, All other runners must display temporary number on front of vest.

GENERAL:

  1. Start at Kleine Loerie, Klipheuwel, Klein Brak Rivier
  2. Cut off time for race is 3 hours 30 minutes.
  3. Licensed athletes take note: Forget your chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for replacement

ENTRIES

  • Online Entries – www.entryninja.com
  • By hand – You can enter and pay at Top Gear Sport. Please keep the receipt as proof of payment.

REGISTRATION AND LATE ENTRIES : 

This is pre-entry event and NO RACE DAY entries are accepted. Pre-entries close on 11 March 2025 at 23:59. The registration to collect your temp licence number will take place on Saturday 15 March from 06:00 till 06:50 at Kleine Loerie , Klipheuwel, Klein Brak Rivier. ASWD Licensed athletes do not have to register if they have entered. Late entrants will pay R20 premium on advertised entry fees on Friday 14 March at Top Gear Sport.

Prize giving :All Prize winners must be in their club colours when collecting their prize. Winners must be present at prize giving otherwise the prize will be forfeited. No Exceptions”

Enquiries : 0822323242 / 0833473434

 
 
 
WILDEKAROO @ CHANDELIER - 21 MARCH 2025

ONLINE ENTRIES : www.entryninja.com

HAND ENTRIES : Top Gear Sport,George | Nedbank Running Club Trial – Oudtshoorn 18:00 at Wesbank Tennis Club, Buitekant Street | Nedbank Running Club Trial – George 10:30 at NCR Clubhouse, Meent Street, Heather Park

REGISTRATION AND LATE ENTRIES

  • Pre-entries close on 18 March 2025 at 16:00. Late Entries on race day from 06:00 at R20 premium.
  • The Collection of the race number bib and timing chip (21km and 10km trail run) and arm band and timing chip (5km trail run) will take place on Friday, 21 March 2025 from 06:00 at Chandelier Game Lodge

GENERAL

  • Start and Finish at Chandelier Game Lodge
  • Cut-off times :21km = 4 hours, 10km = 3 hours, 5km = 2 hours
  • First aid is available at the finish
  • Race results available at www.aswd.co.za/results

LOCATION : Located on the N12 (Route 62) 7km from Oudtshoorn, enroute to George.
GPS: Latitude: S 33° 39.933 Longitude: E 22° 14.354.