Newsletter Nedbank Running Club SWD

#MoreThanAClub

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September 2024
 

The 2024 ASA numbers registration :

You can now register OCD (OC Distributors)

York Street (opposite BP Garage)

Nedbank Running Kit available at NRC Store, NRC Club House, Meent Str, Heather Park

Opening hours Tuesday from 17:30 - 18:30

Out of Town runners place your orders 0823816680

 

TIME TRIAL

3 & 5km

 

Oudtshoorn - Wesbank Tennis Club, Buitekant Street Every Tuesday @ 17:30

George - NRC Clubhouse, Meent Street, Heather Park Every Tuesday @ 17:45

 

 

 

 
 

 
 
 
Training

Communication

Enhancement

4 WhatsApp Groups

Nedbank RC Plettenberg Bay

Nedbank RC Oudtshoorn

Nedbank RC George

Nedbank RC Mossel Bay

Nedbank RC Broadcast Group

2024 members can request to be added to one of these groups - 0833767414

 

 
MADIBAZ FOREST RUN 10KM AND 21.1KM RESULTS

21,1KM        
Place Name Club Age Gender Chip Time
1 Lloyd Bosman Nedbank SWD 36 M 1:11:36
2 Selwyn Matthews Nedbank SWD 26 M 1:11:41
3 Willard Jussah Nedbank SWD 42 M 1:14:44
10 Promise Bajila Nedbank SWD 31 M 1:32:04
16 Melissa Van Rensburg Nedbank SWD 42 F 1:38:22
24 Grant Jankes Nedbank SWD 48 M 1:41:46
26 Sydney Landsberg Nedbank SWD 63 M 1:42:48
27 Hendrik Stander Nedbank SWD 43 M 1:44:03
34 Hanlie Schamrel Nedbank SWD 40 F 1:49:49
35 Eddie Mouton Nedbank SWD 50 M 1:49:51
37 Annatjie Botes Nedbank SWD 66 F 1:49:58
41 Clayton Smithers Nedbank SWD 41 M 1:53:08
42 Stefan Bezuidenhout Nedbank SWD 45 M 1:53:23
43 Amber Jade Claasen Nedbank SWD 28 M 1:54:16
56 Heinrich Hagen Nedbank SWD 31 M 1:57:34
61 Keenan Thys Nedbank SWD 42 M 1:58:42
70 Chane Gricius Nedbank SWD 23 F 2:00:50
80 Andre Joubert Nedbank SWD 52 M 2:03:03
83 Wynand Pretorius Nedbank SWD 53 M 2:03:31
85 Irv Bosman Nedbank SWD 42 M 2:03:34
89 Lee-Anne Molzen Nedbank SWD 31 F 2:04:34
99 Benita Joubert Nedbank SWD 48 F 2:06:56
100 Suzanne Raath Nedbank SWD 39 F 2:07:07
105 Craig Bax Nedbank SWD 62 M 2:07:58
108 Tarren Jullies Nedbank SWD 35 F 2:08:27
118 Andre Barnardo Nedbank SWD 68 M 2:09:43
126 Letitia Jacobs Nedbank SWD 43 F 2:11:06
141 Sibonakaliso Sibanda Nedbank SWD 38 F 2:16:28
145 Monicke Malagas Nedbank SWD 32 F 2:18:12
146 Elizabeth Zeelie Nedbank SWD 38 F 2:18:17
153 Johannes Meyer Nedbank SWD 54 M 2:22:08
174 Liandra Figland Nedbank SWD 42 F 2:26:19
180 Adele Vorster Nedbank SWD 54 F 2:28:51
207 Conrad Jullies Nedbank SWD 50 M 2:38:37
211 Mariëtte De Haan Nedbank SWD 70 F 2:42:24
212 Marissa du Plessis Nedbank SWD 30 F 2:42:32
225 Samuel Mandlazi Nedbank SWD 41 M 2:48:29
226 Meay Chalane Jansen Nedbank SWD 41 F 2:48:29
234 Kim Lee Mitchell Nedbank SWD 42 F 3:10:33
238 Daniel Raubenheimer Nedbank SWD 57 M 3:28:32
239 Adri Raubenheimer Nedbank SWD 51 F 3:28:33
240 Bebeline Koopman Nedbank SWD 54 F 3:28:44
10KM          
Place Name Club Age Gender Chip Time
1 Bruce Maboza Nedbank SWD 23 M 0:34:05
13 Steyn Burger Nedbank SWD 30 M 0:48:09
26 Lufeze Xinwa Nedbank SWD 37 M 0:52:36
29 Pieter Van Tonder Nedbank SWD 48 M 0:53:31
30 Johanna Behr Nedbank SWD 56 F 0:53:46
39 Tiaan Wepenaar Nedbank SWD 35 M 0:55:19
61 Zettie Coetzee Nedbank SWD 60 F 0:58:40
68 Jan Van Zyl Nedbank SWD 60 M 0:59:35
76 Jurie Gildenhuys Nedbank SWD 36 M 1:01:12
95 Annelie Van Zyl Nedbank SWD 58 F 1:03:19
96 Estie de Lange Nedbank SWD 35 F 1:03:26
98 Magrietha Gericke Nedbank SWD 51 F 1:03:35
107 Stephanus du Toit Nedbank SWD 59 M 1:04:20
112 Leatitia du Toit Nedbank SWD 52 F 1:05:55
114 Sorita Vermeulen Nedbank SWD 58 F 1:06:13
142 Carina Broxham Nedbank SWD 44 F 1:14:56
160 Adele Van Tonder Nedbank SWD 47 F 1:19:17
178 Rhoda Kellner Nedbank SWD 40 F 1:22:08
186 Willie Burger Nedbank SWD 71 M 1:24:42
187 Wilma Ferreira Nedbank SWD 60 F 1:26:04
193 Sandra Du Toit Nedbank SWD 72 F 1:27:47
195 Annemarie Van der Westhuizen Nedbank SWD 64 F 1:27:53
196 Juanita Hill Nedbank SWD 55 F 1:28:15
200 Janita Van Biljoen Nedbank SWD 51 F 1:28:46
201 Barend Van der Merwe Nedbank SWD 64 M 1:29:06
204 Nadia Strauss Nedbank SWD 32 F 1:29:37
207 Anke Stevens Nedbank SWD 18 F 1:30:05
214 Rika Spang Nedbank SWD 63 F 1:33:11
215 Eugene Nell Nedbank SWD 68 M 1:33:11
221 Linda Swiegelaar Nedbank SWD 56 F 1:44:45
222 Annetjie Swart Nedbank SWD 74 F 1:44:54
225 Johan Grobbelaar Nedbank SWD 62 M 1:49:47
 
RENOSTERBOS TRAIL RUN - 28 SEPTEMBER 2024  

 
LOVE LIFE 10KM AND 5KM - 19 OCTOBER 2024

  

Pre – Entries

  • Online entries @ www.aswd.co.za , closing date Wednesday 16 October @ 12h00
  • Additional R10 Will be added to Online Fees

Registration and late entries

  • Enter at the following sport shop by hand: Top Gear George and MountCo
  • Closing date manual entries Tuesday Wednesday 16 October @ 17h00
  • Late entries on race day 19 October @ The Wilderness Common from 06h00 to 07h15
  • Late entries will attract R20 premium to advertised entry fee

Start: The Wilderness Common 10km @07h30, 5km Fun Run @07h45

Finish: The Wilderness Hotel

Hand-outs: Lucky Prizes

Prize giving: The Wilderness Hotel – when last runner finish. 09:30 Latest.
All Prize winners must be in their club colours when collecting their prize. Winners must be present at prize giving otherwise the prize will be forfeited. No Exceptions!

ASWD Licensed athlete take note : Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for a replacement chip.

Enquiries : 

  • Helena 076 593 9636 / Henry 082 333 6631 / info@cmce.co.za
 
 
 
32GI 10KM- 2 NOVEMBER 2024

/

Registration and Late entries:

  1. Enter Online : www.aswd.co.za. Close Wednesday,30 October 17h00 (Additonal R10 to online fees)
  2. Late entries on Friday 01 Novemebr @ Curro High School from 16h00 till 19h00

Late Entrants will pay R20 premium to advertised Fee ONLY. 

Registration for Unlicensed & Non ASWD Runners on Friday afternoon and Saturday morning from  05h30 till 06h45

NO ENTRIES ON RACE DAY 

ASWD Licensed athlete take note: Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you have to pay R75 for a replacement chip 

Start Times: 10km – 07h00 Curro Park Run: 08h00
Start and Finish: Curro High School, Seemeeu Rd, Heiderand, Mossel Bay 

Prize giving @ 08h45 – All Prize winners must be in their club colours when collecting their prize. Winners must be present at prize giving otherwise the prize will be forfeited. No Exceptions!

Enquiries : Maryke Sass 082 568 5490 / swd32gi@gmail.com

Race Timing : An IPICO timing chip will be made available, on a loan basis, to all participants apart from ASWD licensed athletes who are to use their current personalized chips. The chip is to be worn on your shoe for the duration of the event. The loan chips are to be handed back at the end of the race in exchange for a medal. Participants will be held responsible for lost or damaged chips or those not handed back as required . It remains your responsibility to return the chip to the race organizer even in the event of not completing the race.