Newsletter Nedbank Running Club SWD

#MoreThanAClub

Brought to you by: www.nedbankrunningclub.co.za

www.facebook.com\nrcgeorge

Instagram nedbank_running_club_swd  
March 2024
 

The 2024 ASA numbers registration :

You can now register OCD (OC Distributors)

York Street (opposite BP Garage)

Nedbank Running Kit available at NRC Store, NRC Club House, Meent Str, Heather Park

Opening hours Tuesday from 17:30 - 18:30

Out of Town runners place your orders 0823816680

 

TIME TRIAL

3 & 5km

 

Oudtshoorn - Wesbank Tennis Club, Buitekant Street Every Tuesday @ 18:00

George - NRC Clubhouse, Meent Street, Heather Park Every Tuesday @ 18:00

Mossel Bay - Diaz Beach,  Every Thursday @ 18:00

 

 

 
 

 
 
 
Training

Communication

Enhancement

4 WhatsApp Groups

Nedbank RC Plettenberg Bay

Nedbank RC Oudtshoorn

Nedbank RC George

Nedbank RC Mossel Bay

Nedbank RC Broadcast Group

2024 members can request to be added to one of these groups - 0833767414

 

 
NEDBANK SWD MEMBERSHIP 2024 

  

 Account Name:  Nedbank Running Club – George

Bank: Nedbank
Branch Code:  15361400
Account  Number:  2536576345
Savings Account Number

Reference Name Surname 2024

Download the ASA form and send to nbrcswd@gmail,com

https://eolstoragewe.blob.core.windows.net/wm-11332-cmsimages/ASA2024(2).pdf

We accept cash payments at our weekly time trial and at OC Distributors, York street, George

We are in the process of updating our WhatsApp groups and email list.
 
PIE RUN 16 MARCH 2024  

RULES: 

  1. Age – Minimum age on race day is 9 years for the 5km, 14 years for the 10km , 16 years for the 21.km
  2. Age Tags – Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag or junior tags is displayed, visible and above license number , front and back. Participants may enter the age category corresponding to their chronological age or any younger category down to SENIOR. Red age tags /white background (ASA Rule 22.9)
  3. Club colours – Athletes must participate in their correct club colours and display the ASA 2024 License numbers on the front and back of the vest, All other runners must display temporary number on front of vest.

GENERAL:

  1. Start at Kleine Loerie, Klipheuwel, Klein Brak Rivier
  2. Cut off time for race is 3 hours 30 minutes.
  3. Licensed athletes take note: Forget your chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for replacement

ENTRIES

  • Online Entries – www.entryninja.com
  • By hand – You can enter and pay at Top Gear Sport. Please keep the receipt as proof of payment.

REGISTRATION AND LATE ENTRIES : 

This is pre-entry event and NO RACE DAY entries are accepted. Pre-entries close on 11 March 2024 at 23:59. The registration to collect your temp licence number will take place on Saturday 16 March from 06:00 till 06:50 at Kleine Loerie , Klipheuwel, Klein Brak Rivier. ASWD Licensed athletes do not have to register if they have entered. Late entrants will pay R20 premium on advertised entry fees on Friday 15 March at Top Gear Sport.

Prize giving : Athletes are responsible to collect their own prize money or make an alternative written arrangement with the Event Organizer . Failing which prize money is forfeited. (ASA Rule 2.10)

Enquiries : 0822323242 / 0833473434
 
CANGO MARATHON RESULTS

 

Willard Jussah - Winner of the Cango 42.2km and also first 40-49

Place Name Club Age G Chip Time
1 WILLARD JUSSAH NEDBANK SWD 42 M 2:31:10
15 SAMUEL MANDLAZI NEDBANK SWD 41 M 2:52:12
36 BERNARDO FREDERICKS NEDBANK SWD 36 M 3:03:25
49 SINESIPHO DIDISHE NEDBANK SWD 32 M 3:11:31
50 NERIDA LUBBE NEDBANK SWD 48 F 3:12:02
64 CARLA SPANGENBERG NEDBANK SWD 35 F 3:18:13
71 SCHALK JOUBERT NEDBANK SWD 25 M 3:19:06
79 SKYSHA BARRETT NEDBANK SWD 32 F 3:22:06
105 CHARMAINE LAMPRECHT NEDBANK SWD 40 F 3:28:24
117 ANNATJIE BOTES NEDBANK SWD 66 F 3:29:14
120 SIYABONGA NGCAYECHIBI NEDBANK SWD 37 M 3:30:10
123 FRANS VAN ZYL NEDBANK SWD 34 M 3:30:41
127 SELWYN LOSPER NEDBANK SWD 59 M 3:31:20
136 JOSEPH MAERMAN NEDBANK SWD 50 M 3:32:32
142 BIANCA VAN DER WESTHUIZEN NEDBANK SWD 26 F 3:33:39
162 GERHARDT ROUX NEDBANK SWD 48 M 3:39:23
176 YOLANDI VAN DER BERG NEDBANK SWD 44 F 3:42:28
181 ELMIEN NEL NEDBANK SWD 52 F 3:42:52
182 BERTIE JANSE VAN RENSBURG NEDBANK SWD 42 M 3:42:52
205 STEYN BURGER NEDBANK SWD 29 M 3:47:01
212 LEANDER CLASSEN NEDBANK SWD 42 M 3:48:12
229 CHANE GRICIUS NEDBANK SWD 22 F 3:51:53
242 MIKE GELDENHUYS NEDBANK SWD 42 M 3:53:59
245 ELEEN THOMPSON NEDBANK SWD 38 F 3:54:23
257 VANESSA CLASSEN NEDBANK SWD 42 F 3:55:43
293 WYNAND PRETORIUS NEDBANK SWD 52 M 3:58:21
305 FRANCES VISSER NEDBANK SWD 46 F 3:59:05
309 ROBERTHA STORBECK NEDBANK SWD 54 F 3:59:28
319 MARALI OLEN NEDBANK SWD 45 F 4:02:39
326 CHANDRE BOSHOFF NEDBANK SWD 46 F 4:03:56
387 TANIA NOBLE NEDBANK SWD 43 F 4:13:36
399 HEINRICH HAGEN NEDBANK SWD 31 M 4:14:47
406 FRANS MKHABELA NEDBANK SWD 49 M 4:15:54
434 ALISON JORDAAN NEDBANK SWD 57 F 4:20:40
435 JERICHO JERE NEDBANK SWD 55 M 4:20:42
448 CHELSEA SIMPSON NEDBANK SWD 33 F 4:22:17
451 UNA SAAYMAN NEDBANK SWD 62 F 4:22:48
452 SHAREESE GROBBELAAR NEDBANK SWD 35 F 4:22:52
473 ANNELIE KRUGER NEDBANK SWD 53 F 4:25:20
504 ANNERI BOTHA NEDBANK SWD 50 F 4:31:04
548 JACO LAMPRECHT NEDBANK SWD 31 M 4:37:28
571 KEENAN THYS NEDBANK SWD 41 M 4:41:28
574 KAREN NEL NEDBANK SWD 51 F 4:42:15
617 XAVIER JANSE VAN RENSBUR NEDBANK SWD 44 M 4:47:57
619 CECILE STRYDOM NEDBANK SWD 48 F 4:47:59
644 MARIUS VAN DER MERWE NEDBANK SWD 50 M 4:49:07
653 MELVIN KOOPMAN NEDBANK SWD 50 M 4:50:16
676 DIANA MOUTON NEDBANK SWD 46 F 4:55:33
677 EDDIE MOUTON NEDBANK SWD 49 M 4:55:34
799 HENDRICA LEKAY NEDBANK SWD 44 F 5:49:28
800 ABRAHAM PATRICK NEDBANK SWD 60 M 5:49:34
21.1KM WALK          
Place Name Club Age Gender Chip Time
1 ERNST VAN ZYL NEDBANK SWD 60 M 2:20:44
2 MARIANA VAN ZYL NEDBANK SWD 57 F 2:33:15
21.1KM        
Place Name Club Age Gender Chip Time
1 LLOYD BOSMAN NEDBANK SWD 35 M 1:05:10
2 SELWYN MATTHEWS NEDBANK SWD 25 M 1:08:01
3 FRANCOIS MAQUASSA NEDBANK SWD 28 M 1:09:07
4 BRUCE MABOZA NEDBANK SWD 22 M 1:09:58
14 JOHAN GROBBELAAR NEDBANK SWD 61 M 1:24:16
28 MATTHEW VISSER NEDBANK SWD 17 M 1:33:45
36 NOOF VAN VUUREN NEDBANK SWD 42 M 1:38:25
37 DANIEL STEVENS NEDBANK SWD 35 M 1:38:57
43 DAWIE VAN RENSBURG NEDBANK SWD 46 M 1:40:41
52 GEORGINA ELS NEDBANK SWD 38 F 1:43:04
53 NIGEL ORMOND FISH HOEK ATHLETIC CLUB 52 M 1:43:12
54 WAYNE KIDD KNYSNA MARATHON CLUB 52 M 1:44:11
69 CLYDE AVONTUUR NEDBANK SWD 53 M 1:47:43
70 LIEZL BOTHA NEDBANK SWD 48 F 1:47:48
91 FANIE OLIVIER NEDBANK SWD 52 M 1:51:23
102 LEON MORNE BROWN NEDBANK SWD 50 M 1:53:15
145 DANIKA JOOSTE NEDBANK SWD 16 F 1:58:14
166 EUGENE JOUBERT NEDBANK SWD 45 M 2:00:45
173 AMANDA MEYER NEDBANK SWD 48 F 2:02:22
178 FRANCOIS LE ROUX NEDBANK SWD 61 M 2:02:52
204 AVRIL DAVIDS NEDBANK SWD 50 F 2:06:28
209 WILLIE PIETERSE NEDBANK SWD 55 M 2:07:04
213 ZETTIE COETZEE NEDBANK SWD 59 F 2:07:20
216 RONEL SWART NEDBANK SWD 63 F 2:08:02
224 HANNES ERASMUS NEDBANK SWD 32 M 2:09:02
239 CHALENE HAVENGA NEDBANK SWD 37 F 2:12:13
240 COENIE LUBBE NEDBANK SWD 49 M 2:12:17
247 NATASJA DUMBLETON NEDBANK SWD 55 F 2:13:09
270 ADELE VORSTER NEDBANK SWD 53 F 2:16:05
285 MEAYCHALANE JANSEN NEDBANK SWD 40 F 2:17:28
325 JOLINDA VILJOEN NEDBANK SWD 38 F 2:22:09
360 ALTA ZEELIE NEDBANK SWD 49 F 2:26:49
362 IONA DU PLESSIS NEDBANK SWD 57 F 2:27:08
377 HENDRIKA ZIMMERMAN NEDBANK SWD 67 F 2:28:37
392 RONEL PIETERSE NEDBANK SWD 56 F 2:30:35
426 GEORGE SMIT NEDBANK SWD 48 M 2:38:48
447 RINALDI VAN DER WESTHUIZEN NEDBANK SWD 38 F 2:43:21
486 NORMA JEGELS NEDBANK SWD 53 F 2:53:00
504 LINDA SMIT NEDBANK SWD 68 F 2:58:21
508 LAMPIES LAMPRECHT NEDBANK SWD 74 M 3:00:20
518 DANIEL RAUBENHEIMER NEDBANK SWD 57 M 3:07:02
519 ADRI RAUBENHEIMER NEDBANK SWD 50 F 3:07:02
520 NICOLINE CARNEY NEDBANK SWD 51 F 3:07:20
521 BEBELINE KOOPMAN NEDBANK SWD 53 F 3:07:43
529 DOTTIE JOUBERT NEDBANK SWD 68 F 3:10:25

Team Nedbank at the Nedbank Running Club gazebo
 
 
 
GETTING READY FOR THE MCDONALS'S 2 MCDONALD'S 10KM