Newsletter Nedbank Running Club SWD

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February 2024
 

The 2024 ASA numbers registration :

You can now register OCD (OC Distributors)

York Street (opposite BP Garage)

Nedbank Running Kit available at NRC Store, NRC Club House, Meent Str, Heather Park

Opening hours Tuesday from 17:30 - 18:30

Out of Town runners place your orders 0823816680

 


TIME TRIAL

3 & 5km

 

Oudtshoorn - Wesbank Tennis Club, Buitekant Street Every Tuesday @ 18:00

George - NRC Clubhouse, Meent Street, Heather Park Every Tuesday @ 18:00

Mossel Bay - Diaz Beach,  Every Thursday @ 18:00

 

 

 
 

 

 
 

Training

Communication

Enhancement

4 WhatsApp Groups

Nedbank RC Plettenberg Bay

Nedbank RC Oudtshoorn

Nedbank RC George

Nedbank RC Mossel Bay

Nedbank RC Broadcast Group

2024 members can request to be added to one of these groups - 0833767414

 

 

NEDBANK SWD ULTIMUTE RUNNER OF THE YEAR 2024 

  Are you the Nedbank SWD ULTIMATE runner of the year?

 The competition start on 1 February and end on 31 December 2024

????????? 

You will get 1 point for every Time Trial attended. ASWD races will count towards the challenge. 10km = 2 points, 21.1km & further = 3 points.

Bonus points for Nedbank races and special Time Trials. Get points when assisting at Nedbank races and tent runs. The 3 runners with the most points will be awarded. ?? 

The first 50 runners who accumulate 70 points will get a reward. 

?? 

Are you up for the challenge? ??

 
SPUR 2 SPUR 10KM RESULTS  

Lloyd Bosman on his way to winning the Spur 2 Spur 10km in under 30 minutes.

Place Name Club Age Gender Chip Time
1 Lloyd Bosman Nedbank SWD 35 M 0:29:52
3 Selwyn Matthews Nedbank SWD 25 M 0:30:42
4 Willard Jussah Nedbank SWD 41 M 0:33:23
8 Samuel Mandlazi Nedbank SWD 41 M 0:35:49
9 Wayne April Nedbank SWD 20 M 0:36:59
27 Thembalethu Mona Nedbank SWD 41 M 0:41:40
31 Anton Chevalier Nedbank SWD 58 M 0:42:29
34 Nerida Lubbe Nedbank SWD 47 F 0:42:41
39 Frans Van Zyl Nedbank SWD 34 M 0:44:06
48 Matthew Visser Nedbank SWD 17 M 0:45:09
49 Daniel Stevens Nedbank SWD 35 M 0:45:17
56 Eddie Mouton Nedbank SWD 49 M 0:46:29
57 Annatjie Botes Nedbank SWD 66 F 0:46:29
67 Georgina Els Nedbank SWD 37 F 0:47:26
68 Albertus Myburgh Nedbank SWD 44 M 0:47:31
73 Leander Classen Nedbank SWD 42 M 0:48:05
78 Shuvandre Damons Nedbank SWD 22 M 0:48:54
80 Heinrich Hagen Nedbank SWD 31 M 0:48:58
85 Jericho Jere Nedbank SWD 54 M 0:49:12
90 Chane Gricius Nedbank SWD 22 F 0:49:42
93 Danika Botha Nedbank SWD 20 F 0:49:46
94 Frans Mkhabela Nedbank SWD 49 M 0:49:50
98 Shareese Grobbelaar Nedbank SWD 35 F 0:50:12
100 Karen Nel Nedbank SWD 51 F 0:50:22
102 Geoffrey Bredenkamp Nedbank SWD 56 M 0:50:35
105 Andre Joubert Nedbank SWD 51 M 0:50:43
108 Stefan Bezuidenhout Nedbank SWD 45 M 0:50:46
119 Vanessa Classen Nedbank SWD 42 F 0:52:05
123 Chandre Boshoff Nedbank SWD 46 F 0:52:18
124 Stephanus Olivier Nedbank SWD 51 M 0:52:19
126 Monicke Malgas Nedbank SWD 32 F 0:52:34
129 Wynand Pretorius Nedbank SWD 52 M 0:52:57
130 Sannette de Waal Nedbank SWD 50 F 0:53:01
132 Willem Lubbe Nedbank SWD 64 M 0:53:08
133 Carl de Campos Nedbank SWD 48 M 0:53:08
141 Cornel Erasmus Nedbank SWD 48 M 0:53:57
152 Manie Steenkamp Nedbank SWD 74 M 0:54:35
153 Dawie Van Rensburg Nedbank SWD 46 M 0:54:36
164 Pierre Uys Nedbank SWD 59 M 0:55:18
170 Debbie Von Diepenbroick-Grü Nedbank SWD 45 F 0:55:36
171 Amanda Meyer Nedbank SWD 48 F 0:55:39
175 Elizabeth Zeelie Nedbank SWD 38 F 0:55:57
188 Andre Barnardo Nedbank SWD 67 M 0:57:09
192 Danika Jooste Nedbank SWD 15 F 0:57:30
199 Barend Van der Merwe Nedbank SWD 63 M 0:57:52
200 Eugene Nell Nedbank SWD 68 M 0:57:52
201 Jacqueline Snyman Nedbank SWD 45 F 0:57:55
218 Nerdine Jordaan Nedbank SWD 24 F 0:59:34
219 Diana Mouton Nedbank SWD 46 F 0:59:37
226 Melande Stadler Nedbank SWD 26 F 1:00:20
230 Toekie Steenkamp Nedbank SWD 71 F 1:01:03
238 Meagan Nortje Nedbank SWD 52 F 1:01:25
239 Bryan Hagan-Watson Nedbank SWD 69 M 1:01:26
240 Marita Gericke Nedbank SWD 51 F 1:01:26
245 Jan Botha Nedbank SWD 67 M 1:01:53
250 Carla van Loggerenberg Nedbank SWD 39 F 1:02:08
255 Clarence Smart Nedbank SWD 53 M 1:02:38
260 Avril Davids Nedbank SWD 50 F 1:03:02
266 Natasja Dumbleton Nedbank SWD 55 F 1:03:53
274 Edith Brink Nedbank SWD 51 F 1:04:20
283 Adele Vorster Nedbank SWD 53 F 1:04:48
290 Evangeline Barnardo Nedbank SWD 57 F 1:05:34
304 Juanita Hill Nedbank SWD 54 F 1:06:28
306 Charles Snyders Nedbank SWD 60 M 1:06:38
307 Leona Fraser Nedbank SWD 45 F 1:06:41
311 Natalie Hilbert Nedbank SWD 41 F 1:06:47
314 Ansie Litkie Nedbank SWD 61 F 1:06:54
315 Bernice Bezuidenhout Nedbank SWD 21 F 1:06:58
317 Aubrey Crowley Nedbank SWD 59 M 1:07:03
319 Alta Zeelie Nedbank SWD 49 F 1:07:24
326 Dean Meyer Nedbank SWD 51 M 1:08:12
334 Hendrika Zimmerman Nedbank SWD 67 F 1:09:00
335 Rika Spang Nedbank SWD 63 F 1:09:00
338 Melvin Koopman Nedbank SWD 50 M 1:09:07
339 Xavier Janse van Rensburg Nedbank SWD 44 M 1:09:08
342 Keenan Terblanche Nedbank SWD 24 M 1:09:17
349 Kim Roberts Nedbank SWD 71 F 1:10:10
353 Meay Chalane Jansen Nedbank SWD 40 F 1:10:34
359 Leon Nel Nedbank SWD 71 M 1:11:34
362 Lynette Cowley Nedbank SWD 51 F 1:11:43
367 Christine Peters-Jacobs Nedbank SWD 55 F 1:12:58
373 Ilona Goosen Nedbank SWD 53 F 1:13:39
374 Louis Holtzhausen Nedbank SWD 52 M 1:13:39
379 Maurisha Stoffels Nedbank SWD 40 F 1:13:52
387 Kim Lee Mitchell Nedbank SWD 41 F 1:15:19
389 Gerhard Dyzel Nedbank SWD 41 M 1:15:20
391 Stacey Swigelaar Nedbank SWD 41 F 1:15:58
398 Natascha Laing Nedbank SWD 34 F 1:17:23
405 Odette Vermeulen Nedbank SWD 46 F 1:18:46
406 Melissa Boshoff Nedbank SWD 43 F 1:18:46
410 Elizabeth Manson-Kullin Nedbank SWD 59 F 1:20:25
415 Norma Jegels Nedbank SWD 53 F 1:20:57
418 Karin Laing Nedbank SWD 58 F 1:23:08
419 Helgard Janse van Rensburg Nedbank SWD 71 M 1:23:45
423 Marilize Nel Nedbank SWD 35 F 1:24:24
428 Bethan Philp Nedbank SWD 64 F 1:27:07
431 Sandra Du Toit Nedbank SWD 71 F 1:29:28
432 Willie Burger Nedbank SWD 71 M 1:29:29

Frans van Zyl at the Spur 2 Spur 10km.

 
PIE RUN 16 MARCH 2024

RULES: 

  1. Age – Minimum age on race day is 9 years for the 5km, 14 years for the 10km , 16 years for the 21.km
  2. Age Tags – Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag or junior tags is displayed, visible and above license number , front and back. Participants may enter the age category corresponding to their chronological age or any younger category down to SENIOR. Red age tags /white background (ASA Rule 22.9)
  3. Club colours – Athletes must participate in their correct club colours and display the ASA 2024 License numbers on the front and back of the vest, All other runners must display temporary number on front of vest.

GENERAL:

  1. Start at Kleine Loerie, Klipheuwel, Klein Brak Rivier
  2. Cut off time for race is 3 hours 30 minutes.
  3. Licensed athletes take note: Forget your chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for replacement

ENTRIES

  • Online Entries – www.entryninja.com
  • By hand – You can enter and pay at Top Gear Sport. Please keep the receipt as proof of payment.

REGISTRATION AND LATE ENTRIES : 

This is pre-entry event and NO RACE DAY entries are accepted. Pre-entries close on 11 March 2024 at 23:59. The registration to collect your temp licence number will take place on Saturday 16 March from 06:00 till 06:50 at Kleine Loerie , Klipheuwel, Klein Brak Rivier. ASWD Licensed athletes do not have to register if they have entered. Late entrants will pay R20 premium on advertised entry fees on Friday 15 March at Top Gear Sport.

Prize giving : Athletes are responsible to collect their own prize money or make an alternative written arrangement with the Event Organizer . Failing which prize money is forfeited. (ASA Rule 2.10)

Enquiries : 0822323242 / 0833473434

 
 
 
CHANDELIER TRAIL RUN 21 MARCH 2024

 

ONLINE ENTRIES : www.entryninja.com

HAND ENTRIES : Top Gear Sport,George | Nedbank Running Club Trial – Oudtshoorn 18:00 at Wesbank Tennis Club, Buitekant Street | Nedbank Running Club Trial – George 10:30 at NCR Clubhouse, Meent Street, Heather Park

REGISTRATION AND LATE ENTRIES

  • Pre-entries close on 15 March 2024 at 16:00. Late Entries on race day from 06:00 at R20 premium
  • The Collection of the race number bib and timing chip 921km and 10km trail run) and arm band and timing chip (5km trail run) will take place on Thursday, 21 March 2024 from 06:00 at Chandelier Game Lodge

GENERAL

  • Start and Finish at Chandelier Game Lodge
  • Cut-off times :21km = 4 hours, 10km = 3 hours, 5km = 2 hours
  • First aid is available at the finish
  • Race results available at www.aswd.co.za/results

LOCATION : Located on the N12 (Route 62) 7km from Oudtshoorn, enroute to George.

GPS : Latitude : S 33º39.933 Longitude : E 22º14.354.