Newsletter Nedbank Running Club SWD

Athletics SWD Club of The YEAR 2022 - Nedbank SWD

#MoreThanAClub

Brought to you by: www.nedbankrunningclub.co.za

www.facebook.com\nrcgeorge

Instagram nedbank_running_club_swd  
May 2023
 

The 2023 ASA numbers registration :

You can now register OCD (OC Distributors)

York Street (opposite BP Garage)

Nedbank Running Kit available at NRC Store, NRC Club House, Meent Str, Heather Park

Opening hours Tuesday from 17:30 - 18:30

Out of Town runners place your orders 0823816680

 

TIME TRIAL

3 & 5km

 

Oudtshoorn - Wesbank Tennis Club, Buitekant Street Every Teusday @ 18:00

George - NRC Clubhouse, Meent Street, Heather Park Every Teusday @ 18:00

 

Mossel Bay - Diaz Beach Every Thursday @ 18:00

 

 
 

 
 
 
Training

Communication

Enhancement

4 WhatsApp Groups

Nedbank RC Plettenberg Bay

Nedbank RC Oudtshoorn

Nedbank RC George

Nedbank RC Mossel Bay

Nedbank RC Broadcast Group

2023 members can request to be added to one of these groups - 0833767414

 

 
COMRADES  MARATHON INVITATION

 
HOEKWIL 21, 10 AND 3KM - 3 JUNE 2023

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Pre entries:

  1. Enter online at www.aswd.co.za (R10 added to online Fee)
  2. Pre-entries can be done at Top Gear
  3. Closing date for online entries Wed, 31 May 2023 @12h00
  4. Closing date for manual entries Thursday, 1 June 2023 17h00

Registration and late entries at Hoekwil Church on Race day:

Registration 06h30 – 07h30 on race day, 3 June 2023. Late Entries will attract a R20 premium to advertised rates. 

ASWD Licensed athlete take note : Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for a replacement chip.

Start & Finish: 10km & 21.1km NG Kerk Hoekwil at 8h00, 3km Fun Run at 8h15

Prize giving : NG Kerk Hoekwil at 11am. Athletes are responsible to collect their own prize money or make a written arrangement with the Event Organizer. Failing which prize money is forfeited. (ASA Rule 2.10)

Enquiries : Helena Ferreira 0765939636 or race@cmce.co.za
 
 TORTOISE TUFF 10KM - 10 JUNE 2023

    

 

 

 

 

 

 

 

 

ENTRIES

  • Online : www.aswd.co.za closes 5 June
  • By Hand: You can enter and pay at Top Gear Sport or send your entry to raceconvenor@sedgefieldstriders.co.za with proof of payment into bank account:  ABSA, 632005, Sedgefield Striders, 9075103723 ONLY EFT – NO CASH DEPOSITS!

Registration and late entries : Lions Club, Village Green, Pelican Street, Sedgefield. Saturday, 10 June 2023 at 06:00 – 07:30. Late entries will attract a R20 late entry

Start : Lions Club, Village Green, Pelican Street, Sedgefield – 08:00

Finish : Lions Club, Village Green, Pelican Street, Sedgefield

ASWD Licensed athlete take note : Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for a replacement chip.

Prize giving :Lions Club , Village Green, Pelican Street, Sedgefield at 10:15. Athletes are responsible to collect their own prize money or make an alternative written arrangement with the Event Organizer. Failing which prize money is forfeited. (ASA Rule 2.10)
 
 
MC DONALD'S 2 MC DONALD'S 10KM -  16 JUNE 2023 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ENTRIES :

  • Online Entries : www.entryninja.com
  • By hand : You can enter and pay at Top Gear Sport & Sportmans Warehouse, Eden Meander mall. Please keep the receipt as proof of payment

REGISTRATION AND LATE ENTRY

  • Pre-entries close on 12 June 2023 at 23h59.
  • Registration to collect TEMP licence number will take place on Friday 16 June from 07h00 – 07h50 at McDonalds Garden Route Mall.
  • ASWD Athletes do not have to register if they have entered.
  • This is a pre-entry event and NO RACE DAY entries are accepted. Late entrants will pay R20 premium on advertised Entry Fee on Thursday 15 June at Sportmans Warehouse, Eden Meander Mall

START : 10km start 08:00am at McDonalds Garden Route mall and Finish at McDonalds Courtenay Street

Prize giving :Athletes are responsible to collect their own prize money or make an alternative written arrangement with the Event Organizer. Failing which prize money is forfeited. (ASA Rule 2.10)

ASWD Licensed athlete take note : Forget your IPICO Chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for a replacement chip.

RACE RESULTS : www.aswd.co.za

www.raceresults.co.za

ENQUIRIES : 083 376 7414 | 084 772 2451
 
MEIRINGSPOORT 19.5 AND 9.5KM TRAIL RESULTS 

Lloyd Bosman won the 9.5km Trail run

Place Name Surname Club Age M/F Time
1 Lloyd Bosman Nedbank SWD 35 M  00:46:00
2 Selwyn Matthews Nedbank SWD 24 M  00:46:06
4 Wayne April Nedbank SWD 19 M  00:51:32
9 Matthew Visser Nedbank SWD 16 M  01:05:08
29 Fanie Olivier Nedbank SWD 51 M  01:21:26
38 Talita Behrens Nedbank SWD 52 F  01:25:53
57 Ernst Van Zyl Nedbank SWD 59 M  01:30:50
62 Sarie Erasmus  Nedbank SWD 47 F  01:33:09
63 Cornel Erasmus  Nedbank SWD 47 M  01:33:10
103 Kerneels Barnardo Nedbank SWD 55 M  01:47:12
119 Cornelia Olivier Nedbank SWD 50 F  02:00:23
134 Geraldine Loftie-Eaton Nedbank SWD 78 F  02:19:45
135 Mariana Van Zyl Nedbank SWD 56 F  02:20:06
           
Place Name Surname Club Age M/F Time
2 Francois Maquassa Nedbank SWD 27 M 01:40:38
3 Bernardo Fredericks Nedbank SWD 35 M 01:41:55
5 Melissa v Rensburg Nedbank SWD 41 F 02:07:06
6 Rainart Behrens Nedbank SWD 16 M 02:10:52
7 Eddie Mouton Nedbank SWD 49 M 02:13:03
11 Dawie v Rensburg  Nedbank SWD 45 M 02:30:38
13 Anton Chevalier Nedbank SWD 58 M 02:31:46
18 Schalk Joubert Nedbank SWD 24 M 02:45:44
24 Danie Niewoudt Nedbank SWD 50 M 03:00:49
25 Steyn Burger Nedbank SWD 29 M 03:01:05
34 Robertha Storbeck Nedbank SWD 53 F 03:17:09

Francois Maquassa finished in second place in the 19.5km and was also the King of the Mountain