Newsletter
 
Brought to you by: www.nedbankrunningclub.co.za
20 March 2019
 
SPAR GRAND PRIX 2019

SPAR GRAND PRIX TURNS 13 AND GROWS IN STATURE

The SPAR Women’s 10km Challenge Grand Prix is becoming one of the most important athletics brands not only in South Africa but Africa. As it has grown in stature, it has achieved international status and is a now a major player in the development of women’s athletics in South Africa.

In 1992, the SPAR Group launched the first Women’s Challenge in Durban, as a way to get all women of all ages and races together to enjoy a 10km or 5km run or walk in safe surroundings.  The race spread to other centres around South Africa, with SPAR Women’s Challenge races now taking place in Cape Town, Port Elizabeth, Durban, Maritzburg, City of Tshwane and Joburg, with thousands of women taking to the streets at each venue.

Thirteen years ago in 2007, the SPAR Grand Prix was introduced to make the races more competitive.  Professional runners were invited to take part in as many SPAR Challenge races as their international commitments would allow.  Points were awarded to the top 20 finishers in each race and at the end of the year, the runner with the most points received a significant cash prize.

The prize money has risen substantially over the years, and this year, the Grand Prix winner will take home a whopping R185 000.  The runner-up receives R65 000 and the third-placed woman will be awarded a cheque for R40 000.  The top 15 will all receive cash prizes.

On average, 150 runners earn Grand Prix points every year.

“The SPAR Grand Prix Series has done wonders for women’s road running,” says Nick Bester present Nedbank Athletics Manager.

“The prize money is exceptional, and you are now getting more and more runners from the rest of Africa wanting to take part.  For instance, Namibia’s top woman runner, Hilaria Johannes has been in contact with me about taking part this year. The SPAR Grand Prix is world class and has become a truly international event,” says Bester a former Comrades, Ironman and Ultraman winner.

“Women runners in South Africa have every reason to be grateful for the high quality of the events and the outstanding organisation of all the races.  The entertainment is superb and the top runners also enjoy the interaction with the social runners.

“Since the introduction of the SPAR Grand Prix, the Challenge races have become very competitive”.

Dana Coetzee, national manager of the newly launched Murray and Roberts Running Club, (formerly KPMG), also believes the SPAR Grand Prix has been crucial to the development of women’s road running.

“The Grand Prix Series, as devised by Ian Laxton, has added an element of hard and uncompromising racing on the road,” says Coetzee.

“ Our attitude is that two ticks of the clock could potentially be worth three positions and based on the available points, every stride is cause and effect.”

Coetzee said managers, coaches and athletes scrutinised the results after every SPAR Challenge race to work out strategies and to determine worst case scenarios and best possible outcomes.

“The SPAR Women’s 10km event is like having South African 10km Championships ten times a year,” says Rhyn Swanepoel, Manager of the Boxer Athletic Club.The SPAR Grand Prix series is fast, brutal and unpredictable.”

“There is no doubt that the series has contributed a great deal to the development of elite women’s running in South Africa.

Rene Kalmer and Irvette van Zyl have both won the Grand Prix three times.  Other Grand Prix winners are Poppy Mlambo, Mapaseka Makhanya, the Phalula twins, Diana-Lebo and Lebogang, Kesa Moletsane and the 2018 winner, Glenrose Xaba.

Competition among the top runners is fierce and there has been a different winner every year since 2014.     

Xaba said after winning last year that the SPAR Grand Prix was very important to her.

“The money is very welcome, but being ranked alongside runners like Irvette and Kesa is also important to me,” she said.

SPAR Marketing Director Mike Prentice has welcomed the continued growth of the SPAR Challenge races and the SPAR Grand Prix.

“We are very proud of this sponsorship,” said Prentice.

“The SPAR Women’s Challenge series is one of our most important sponsorships for the Group and our respective Distribution Centres who each host a SPAR Challenge race,” he said.

“We are pleased that we are reaching thousands of women around the country, but also that we are contributing to the development of road running by encouraging the elite runners.

“We look forward to seeing even more women taking part this year.”

The Challenge series starts a little later this year, with the first race in Port Elizabeth on Saturday May 4.  The Cape Town race is next, on Sunday May 26.  The Durban Challenge will be run on June  23.  TheTshwane Challenge – the only one to be run in the afternoon – takes place on Saturday August 3, with the  Maritzburg Challenge on Sunday August  18.  The Grand Prix series ends on Sunday October 6, with the running of the Joburg Challenge.

 
Upcoming Races

Substitution and qualifier updates open until 25 March, 5pm

The final date for all OMTOM 2019 substitutions; qualifier, seeding and medical info; and any other required profile updates will be 25 March 2019, 5 pm.

Club verifications start 25 March, 6pm and close 31 March, midnight

In line with the OMTOM 2019 substitutions, qualifier, seeding, medical info, and profile update extension, the club verification window was moved, and now opens 25 March, 6pm.

The club verification window therefore runs from 25 March 6pm to 31 March midnight, sharp.

 

COMRADES MARATHON ASSOCIATION.

The Nedbank Running Club wants to congratulates  Keletso Totlhanyo for her appointment as  General Manager of the Comrades Marathon Association.

We wish you many happy years with this magnificent “Human Race’ and its family.

2019 Comrades Marathon Substitution Process in full swing

Nearly 300 successful substitution applications have been processed since the official Comrades Marathon Substitution Process opened. The Comrades Marathon Association’s Race Director, Rowyn James has confirmed the number, saying, “This is good news as many aspirant Comrades Marathon runners who were unable to secure a spot during the official entry process can now be part of The Ultimate Human Race on Sunday, 9 June 2019.”

James adds, “In maintaining our Runners First Initiative, the process has been extended to run for an extra two weeks this year and will close on Monday, 15 April 2019.”

The Substitution Process allows for a runner who has not entered to substitute an entrant who has withdrawn or intends to withdraw from the 2019 Comrades Marathon.

Athletes intending to submit Substitution application forms are advised to visit the official Comrades Marathon website at www.comrades.com for the downloadable forms and the comprehensive list of rules and regulations which govern the Substitution process.

Substitutions can only take effect on a like for like basis, meaning SA runners can only substitute for SA entrants, Rest of Africa (ROA) for other ROA runners and International runners for International entrants.

Prospective substitutes are encouraged to do their applications online. Alternatively, they may send their completed applications via email to sub@comrades.com or hand deliver them to Comrades House in Pietermaritzburg. Please do not post forms.

The completed application forms as specified in the Substitution Rule must reach the CMA office by 15 April 2019. There will be no extension of this deadline and no postal applications will be accepted. The cost of the Substitution application is R300,00.

 
Om Die Dam 2019

The Nedbank Green dream team domination

The Nedbank running club green dream team were out in full force this past Saturday as was evident at the Om Die Dam 50km. Filling the first 6 finishers overall in the 50km, the race may also have earthed a future ultra star.

Running through the half way mark in the 2015 Comrades Marathon up run in the lead, Joseph Manyedi, running his first Comrades, was in the lead out on his own but inexperience and a lack of pacing saw him fade in a big way after halfway as he faded to finish 235th in 7:14:40. Fast-forward 4 years however and Manyedi found himself in the lead again, this time though in the closing stages of the Om Die Dam.

Together with teammate and training partner Obed Kopong, Manyedi pulled away after the 48km mark to take victory in 2:55:37. Kopong followed in 2nd 32 seconds back. Former Comrades gold medalist Peter Muthubi rounded off the podium for the Nedbank team with his 2:56:42 for 3rd.

It was a great race for Manyedi who preparing for Comrades, took home R15 000 for his efforts. “I’m happy to win today as it’s my first time winning such a big event like this,” said Manyedi. “Comrades is my major goal for this year and I’m looking for top 10 and nothing else.”

Manyedi owes a lot of his new-found success to his training group and coach, Peter Gaebetse.  A former elite Comrades runner himself, Gaebetse was extremely happy with his charge, as well as the fact that runners from his camp finished 1st, 2nd, 5th and 6th.

“Joseph is a very strong athlete and you will see a big difference compared to that of when he was leading in 2015,” Gaebetse said. The runners will be taking a rest now before the big comrades camp starts in April. “All the guys are given easy time now but for Manyedi and also Moselakwe Matshailwe who was 5th and also running Comrades, the big training starts on April 14 in the camp. The other guys who were with them in Om Die Dam are still young so they wont go for Comrades but they will be in the camp to help the guys especially with speed.”

With the improvement he has shown and also the proven fact that he runs well on the hills, Manyedi may be the dark horse going into this years Comrades Marathon that takes place on 9 June.

In the accompanying half marathon, it was a 1-2 finish as well for the Nedbank green dream team with David Manja taking the win in 1:05:30, 28 seconds ahead of teammate Phillimon Mathiba.  Our development coach for sub marathon athletes, Pio Mpolokeng is doing a superb job for the Nedbank Team in Klerksdorp.

National Manager -Nick Bester said:”We are building a strong new Comrades team and we send some of our new development Comrades runners to Om Die Dam and we were very happy with their performance on the day.We pick our races very selective and none of our top elite Two Oceans runners were competing in Om Die Dam especially our women`s team. Most of them in the likes of Irvette Van Zyl and Gerda Steyn and team mates are currently in training camps doing their preparations to be on top of their game in Cape Town on 20 April 2019.”

Nedbank Running Club Athletes enjoying the great hospitality provided by the Nedbank Running Club Gauteng North

 
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Race Results

Bothma returns with SA lead

While the Om Die Dam 50km took center stage this past weekend with a green dream team domination at the event, the weekend also saw the welcome return to the road of Nedbank running club’s star athlete Annie Bothma.

After missing most of the beginning of the season due to injury which saw Bothma miss her debut marathon which was scheduled at Peninsula, Bothma returned to winning ways on her first race back, taking victory in the Ravensmead 15km and setting a new South African list leading time for the year.

“I am so happy just to be back on the road and doing what I love,” said Bothma. “To take the win and also a new SA lead is a great confidence booster for the rest of this year.” Bothma looks to take this form into next months Old Mutual Two Oceans Half marathon.

In international news, Nedbank running club Kenya’s Bernard Kipkemoi Bii finished 3rd in the China Critic Bank Nanjing Half Marathon in China. The Kenyan athlete finished 3rd in last years Old Mutual Two Oceans Half Marathon and looks to better that next month.

For more Results Click here

Chagwe, Tjoka drive off in cars

It was a very successful weekend yet again for the Nedbank Running Club which saw two of its athletes, Thobani Chagwe and Mamorallo Tjoka, each drive off with a Suzuki Celerio vehicle over the weekend.

Overcoming 3 years of injuries, Chagwe stamped his authority over the weekend to take victory in the Harry Gwala Marathon winning a car in the process. “I am very happy to win today against a strong field,” said Chagwe after the race. “My main aim was to run the qualifying time for Two Oceans but with the car up for grabs I did push towards the end and it paid off.” His winning time of 2:19:39 was a new personal best for Chagwe who now shifts his focus to next months Old Mutual Two Oceans Marathon where his aim is to finish in the top 10.

Just like her team mate winning the men’s race, Tjoka who runs in the colours of Nedbank Running Club Lesotho also drove off in a brand new car as she took the win in the ladies race in 2:45:04, finishing only 9 seconds ahead of team mate Rutendo Nyahora from the Nedbank Running Club Zimbabwe.

For more Results Click here