Newsletter Nedbank Running Club SWD
 

Brought to you by:  www.facebook.com\nrcgeorge

www.nedbankrunningclub.co.za

14 JANUARY 2019
 

IMPORTANT NOTICE:  We are still waiting for the 2019 licences from ASWD.  During January 2019 you can participate in races with your 2018 licence number.  

Events

Road Running

Top Gear 5km & 10km race (ASWD RR Trial 1) - 25 January 2019 

De Dekke Spar 4km, 10km & 21.1km - 2 February 2019

Hope Church Night Trial Run - 8 February 2019

Beaufort West Municipality 10km (ASWD RW Trial 1), 21.1km & 42.2km - 16 February 2019

Cango Marathon 5km & night trail run 9.5km - 22 February 2019

Cango Marathon 21.1km (ASWD RW Trial 1) ASWD RR Trial 1) & 42.2km (ASWD RR Trial 2) - 23 February 2019

Die Poort 5km, 10km & 21.1km - 2 March 2019

Tortoise Tuff 10km (ASWD RW Trial 2), 30km & 21km Trail Run - 9 March 2019

Knysna Heads Marathon 5km, 10km (ASWD RW Trial 3), 21.1km (ASWD RR Trial 2)  (ASWD RW Trial 2) & 42.2km (ASWD RR Trial 3) - 17 March 2019

Canca Relay 10km (ASWD RR Trial 2) - 23 March 2019

KKI Volstruiswedloop 10km & 21.1km - 30 March 2019

 

 

 

 

 

 

Download Flyers

www.aswd.co.za

 

   TOP GEAR 5KM & 10KM  :  25 JANUARY 2019

Registration : Top Gear Sports

Pre-entries : Close Thursday 24th January @ 17h00 (Additional R10 will be added to online fees)

Late entries : 15h00 – 17h55 – Day of the Race (Late entries will attract R20 premium to advertised rates)

Online Entries : www.aswd.co.za Close Tuesday 22 January 2019

Start & Finish : Top Gear Sports Shop

Ablution : Top Gear

 DE DEKKE 21.1KM AND 10KM : 2 FEBRUARY 2019

  • Late entries : Friday 1 February 2019 16h00-19h30
  • NO RACE DAY ENTRIES FOR 21.1km AND 10km, ONLY REGISTRATION
  • Fun Run Entries on Race Day at De Dekke Spar Groot Brak Rivier
  • ALL NON-ONLINE ENTRIES WILL ATTRACT A R20 TO ADVERTISED RATES

Online entries : www.aswd.co.za or entrytickets.net close 30 January 2019 @ 08h00

 
TIME TRIAL NEWS

Oudtshoorn

Monday 14 January 2019 @ 17h45 @ corner of Jan van Riebeeck Ave and St John's Street, 3km & 5km.

George
Tuesday  22 January 2019 @ 18h00 @ NRC Club House, Meent Street, Heather Park, George. 3km & 5km.   

 
NEDBANK RUNNING CLUB GEAR AND MEMBERSHIP

We are getting ready for the 2019 running season.  GREAT NEWS - there will be NO increase in the annual membership of the Nedbank Running Club SWD. Pre-register to keep the same ASA number as in 2018.

 

Membership fees

R180 single member; R180 (first member and thereafter R160) Family membership, R160 junior membership, Nedbank employees get R50 discount on the membership fees.

New members - need to add R75 for the timing chip.  Existing members don't pay the timing chip fee (only when the timing chip is lost).

 

Running Vest

We will supply all existing Nedbank runners with a FREE Nedbank Running Club Vest (T&C - excludes sub-juniors, coaches, administrators and referees)

If you pre-register you will be guaranteed your running vest size.

 

How do I pre-register?

Download the form below, complete and email back to nbrcswd@gmail.com or enter at Sportscentre York Street.

http://eolstoragewe.blob.core.windows.net/wm-11332-cmsimages/2019licensingform.pdf

Cash payments can be done at Sportscentre York Street.

EFT payments - please use NameSurname.mem19 as reference

NO CASH payments at the bank

Account Name:  Nedbank Running Club – George

Bank: Nedbank

Branch Code:  15361400

Account  Number:  2536576345

Savings Account

 

NEDBANK RUNNING CLUB GEORGE - TRAINING 

Monday, 14 January @ 17h30 @ Arum Rd - Forest run 7km

 

Tuesday, 15 January @ 17h45 @ NRC Club House - 8.5km / 6km

 

Wednesday, 16 January @ 17h45 @ NMMU Saasveld - 5km (Park opposite road)

 

Thursday, 17 January - @ 17h30 @ Arum Rd - Forest run 9km / 5km

 

Saturday, 19 January @ 05h00 @ Pick 'n Pay Knysna Road - 30km, 17km (Bundu Cafe) and 11km (Wilderness)

17km and 10km please arrange transport back to George

Water and drinks are available on the route (Please note - faster runners take water bottle with)

 

 NEW RUNNING VEST 

 

HOPE CHURCH 10, 5KM TRIAL : 8 FEBRUARY 2019

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GENERAL

  • Start : Botanical Gardens, Caledon Street, George.
  • Cut-off : 1:45
  • First Aid is available at the start and the finish
  • Ablution facilities will be available at the Botanical Gardens
  • Food & Refreshments will be for sale

ENTRIES

  • Online Entries : www.entrytime.co.za
  • By hand : You can enter and pay at Sportcentre in York Street, George, Top Gear Sport in Meade Street, George, at Hope Church on the corner of Knysna Road & Fourth  Street, George. or at Nedbank Running Club’s Time Trail on Tuesdays at 18:00 at the NRC Club House, Meent Street, Heather Park, George. Please keep receipt as proof of payment.

REGISTRATION

  • This is a pre-entry event but entries will also be accepted on the day of the race at the Botanical Gardens from 16:30 – 18:15
  • Pre Entries close on Tuesday, 5 February 2019 at 16:00

Colour wrist bands for all races and the loan race chip for the 10km must be collected on the day of the race from 16:30 – 18:15 at the Botanical Gardens.

 
BEAUFORT WEST KANNIEDOOD : 16 FEBRUARY 2019

Entries

  • Postal entries to the Organizing Secretary, Private Bag 582, Beaufort West, 6970. Closing date 15 February 2019.
  • NO ENTRIES WILL BE ACCEPTED ON THE MORNING OF THE RACE
  • Online Entries at www.aswd.co.za until 13 February 2019 at 12:00

Registration

Participants should collect their numbers at the Voortrekker Street Sports Complex on Friday 15 February 2019 between 18:00 to 22:00

Start : @ 6:00 from Beaufort West Rustdene Sportground

Hand-outs : Entry fee include T-Shirt and Hotdog after race

 
VALENTINES RUN 

 

CANGO MARATHON 42.2KM & 21.1KM : 23 FEBRUARY 2019

REGISTRATION

  • Infantry School at 15:00 till 22:00
  • NO LATE ENTRIES
  • Online Entries at www.aswd.co.za closes 8 February 2019

Transport : for the Marathon to the Cango Caves at 4:00 sharp and half Marathon to Ou Tol at 5:00 sharp, will leave from Infantry School parade ground.

START

  • 21.1km Walk and Run starts at 6:00 from Ou Tol
  • 42.2 km starts at 6:00 from Cango Caves

Finish : Infantry School

 

  RUNNER'S RUNNER OF THE YEAR 2018

It is once again time for the nominations for our Runner's Runner of the Year 2018.

You decide who your runner of the year is - send all nominations to nbrcswd@gmail.com

Make a note for our Prize Giving on 30 March 2019.

Nedbank Running Club SWD - ASWD Club of the Year 2018