Newsletter Nedbank Running Club SWD
 

Brought to you by:  www.facebook.com\nrcgeorge

www.nedbankrunningclub.co.za
17 DECEMBER 2018
  

PLEASE TAKE NOTE - You will get your new running vest FREE in 2019 plus you can invite your friends to join the Nedbank Running Club SWD until 31 March 2019 and they will also get their running vest FREE.  

Events

Road Running

Knysna Nite Race 10km - 17 December 2018

Nite Race Mossel Bay - 18 December 2018

Moordkuil 15km - 22 December 2018

Elroy Galant Development 8km - 27 December 2018

Oujaarsdraffie 10km - 31 December 2018

 

 

 

 

 
 

 

Download Flyers

www.aswd.co.za

 
KNYSNA NITE RACE 10KM :  17 DECEMBER 2018  

ENTRIES

  • Pre-Entries and Website – www.knysnamarathonclub.com
  • Late Entries – 17 December from 16:00 at the Knysna Marathon Club House, Loerie Park, George Rex Drive, Knysna

Start & Finish : Knynsa Marathon Club House

Ablution : Ablution and Showers available at the Knysna Marathon Club House

Prize giving : Athletes are responsible to collect their own prize money or make a written arrangement with the Event Organizer. Failing which prize money is forfeited. (ASA Rule 2.10)

ASWD Licensed athlete take note : Forget your IPICO chip – you will have to pay R20 to loan one for the race. Lost your chip – you will have to pay R75 for a replacement chip.

Enquiries : Gavin Bezuidenhout – 0835027935

 

NITE RACE MOSSEL BAY 10KM  :  18 DECEMBER 2018

Registration and entries: Correctional Service Restaurant 18 December 2018: 16h00 – 17h45

ASWD Licensed athlete take note: Forget your IPICO chip – You will have to pay R20 to loan for the race. Lost your chip – You will have to pay R75 for a replacement chip.

Start:  Correctional Service: Entrance gate

Finish: Infront of Correctional Service Restaurant

Prize giving: athletes are responsible to collect their own prize money or make an alternative written arrangement with the Event organizer. Failing which prize money is forfeited. (ASA Rule 2.10)

Enquiries: Paulus Allart 0734125440 OR Jacob Karelse 0730817484
 
TIME TRIAL NEWS

Monday 21 January 2019 @ 17h45 @ corner of Jan van Riebeeck Ave and St John's Street, 3km & 5km.

Oudtshoorn Time Trial Results - 10 December 2018

3KM    
Place Name Time
1 Yamkela Xakani 12:22
2 John April 12:23
3 Anderson Ncube 12:23
4 Zani Smith 13:40
5 Henry Carstens 14:53
6 Lian Verwey 15:15
7 Francois Verwey 15:15
8 Linelle Groenewald 15:40
9 Abraham Hendriks 16:13
10 Ronel Engelbrecht 16:57
11 Hendrica Lekay 17:07
12 Oupa Vermeulen 17:53
13 Grant du Preez 18:14
14 Anneke Knoetze 18:17
15 Anna-Marie le Roux 18:27
16 Kyla du Preez 18:38
17 Cathy du Preez 18:52
18 Deon Sederstroom 24:24
19 Charmaine Marais 24:52
20 Linda Smit 25:04
21 Reinette Serfontein 25:04
22 Cobie Fourie 27:52
23 Linda Lamprecht 27:52
24 Geraldine Loftie-Eaton 31:18
25 Johanna Jooste 31:18
26 Trix de Villiers 31:18
     
5KM    
1 Booi Salman 17:58
2 Patrick Peters 20:30
3 Grayton Delport 20:32
4 Johan Engelbrecht 21:33
5 Greens Groenewald 22:10
6 Bongi Khumalo 24:46
7 Mthempu Robert 24:46
8 Zietske Saayman 24:56
9 Francois le Roux 25:50
10 Albertus Kennedy 26:22
11 Johan Coetzer 27:08
12 Bart Saayman 30:49

Tuesday  22 January 2019 @ 18h00 @ NRC Club House, Meent Street, Heather Park, George. 3km & 5km.    

George Time Trial Results - 11 December 2018

5 KM    
Place Name Chip Time
1 Lorenzo Wiltshire 16:47
2 Godwin Heyns 16:47
3 Jerome Ferland 18:13
4 Renier Jansen 18:14
5 Deno Baartman 19:07
6 Samuel Mandlazi 19:38
7 Melissa Van Rensburg 19:38
8 Anastatia Plaatjies 20:44
9 Whayne Windwaai 21:39
10 Annatjie Botes 22:10
11 Eddie Mouton 22:10
12 Roelf Jonck 22:21
13 Candice Van Beulen 23:05
14 Donavan Jantjies 23:15
15 Sophie Scott 23:28
16 Robin Pick 23:32
17 Carl De Campos 25:07
18 Willem Lubbe 25:07
19 Louw-Anne Lourens 26:10
20 Sharon Losper 26:10
21 Diana Mouton 27:15
22 Errol McCauley 27:17
23 Johanna Claassen 27:56
24 Bryan Hagan-Watson 28:13
25 Sibusiso Baartman 28:14
26 Charlie Tekana 28:37
27 Elna Schwartz 29:58
28 Lydia Chitekwe 33:52
     
3 KM    
Place Name Chip Time
1 Jay-Cobus Farmer 9:20
2 Christian Lingerveld 11:09
3 Vaughann Grobbelaar 11:09
4 Ryan Vallentyn 11:36
5 Lana Theunissen 11:52
6 Vuyo Maerman 12:41
7 Joshua Van Vuuren 12:48
8 Hanni Maritz 13:19
9 Peter Deister 14:30
10 Michelle Van Vuuren 14:50
11 Elizabeth Zeelie 16:32
12 Monicke Van Kleef 16:32
13 Maxwell Brown 16:42
14 Aubrey Cowley 17:11
15 Lynette Van Aarde 17:17
16 Christolene Goeieman 17:42
17 Desmond Prins 17:48
18 Avril Davids 18:37
19 Sandra Du Toit 19:33
20 Edith Raynette Brink 19:34
21 Joani Konick 19:39
22 Chantelle De Bruin 19:39
23 Johan Nieman 20:34
24 Annetjie Swart 20:39
25 Deon Van Eck 21:06
26 Jan Abraham 21:10
27 Dalene Le Roux 21:19
28 Linda Swiegelaar 21:23
29 Sian Mostert 21:27
30 Maria Cloete 21:51
31 Johanna Juries 21:52
32 Ansie Van Ryneveld 22:03
33 Anna-Marie Van Eck 22:46
34 Kerri-Ann Jeffery 23:04
35 Adri Raubenheimer 23:04
36 Clarissa Jonck 24:08
37 Waldo Labuschagne 26:16
38 Janie Maritz 29:04
39 Jannette Badenhorst 29:43
40 Petro Maritz 30:43
41 Heidi Mostert 30:45
42 Charne Lamprecht 33:32
43 Charmaine Lamprecht 33:37
44 Sisanda Sizani 36:12
45 Xolile Mbatha 36:13
 
STEEPLE TO STEEPLE 10KM RESULTS

Place Name Bib No Age Gender Chip Time
1 Lloyd Bosman 1359 30 M 30:40
2 Godwin Heyns 1589 20 M 34:38
3 Ross Welsh 1531 20 M 36:16
11 Anton Chevalier 1148 53 M 39:52
13 Hermanus Jonkerman 1350 59 M 41:13
15 Eddie Mouton 1222 44 M 41:50
16 Inando Claasen 1150 36 M 41:56
17 Daniel Lewis Stevens 1523 30 M 42:22
24 Annatjie Botes 1260 61 F 43:40
30 Carla Spangenberg 1257 30 F 45:22
35 Corne Conradie 1591 33 M 46:46
36 Hendrik Visser 1391 17 M 47:19
41 Charmaine Lamprecht 1414 37 F 48:59
48 André Barnardo 1349 62 M 51:44
49 Johanna Claassen 1141 50 F 52:05
58 Johan De Klerk 2050 40 M 53:40
60 Theo Van Zyl 1423 41 M 54:27
61 Talita Van Zyl 1424 39 F 54:27
66 Thia Landsberg 1188 57 F 55:23
68 Jacobus Nel 1199 55 M 55:47
69 Anneri Botha 1417 45 F 55:49
70 Diana Mouton 1107 41 F 56:00
72 Aubrey Cowley 1573 54 M 56:17
73 Gerhard Dyzel 1534 36 M 56:32
74 Chimone Otto 1121 44 F 56:41
79 Magriet Saayman 1387 61 F 57:13
80 Ulene Visser 1351 44 F 57:13
83 Marelize Frankenfeld 1563 36 F 58:03
85 Mariette De Haan 1418 64 F 58:17
89 Desmond Prins 1420 57 M 58:39
94 Beatrie Zandberg 1473 37 F 1:00:16
95 Willem Lubbe 1368 59 M 1:00:20
96 Sonjia Wolfaardt 1205 46 F 1:00:40
97 Lynette Van Aarde 1992 46 F 1:00:56
102 Charlie Tekana 1209 42 M 1:01:32
105 Joani Konick 1575 51 F 1:02:15
114 Sandra Du Toit 1517 66 F 1:04:52
128 Chantelle De Bruin 1210 48 F 1:11:30
129 Hanneli Ceronio 1367 44 F 1:11:33
133 Mia Basson 1379 28 F 1:12:22
135 Johan Keuler 1501 74 M 1:14:18

 
SOMERSON 10KM & 21.1KM RESULTS 
10KM          
Place Name Bib No Age Gender Chip Time
1 Lloyd Bosman 1359 30 M 32:17
2 Selwyn Matthews 1259 20 M 33:33
7 Anton Chevalier 1148 53 M 40:06
8 Luther Thomas Blaauw 1514 15 M 40:07
15 Lana Theunissen 1129 46 F 44:32
35 Karen Norris 1574 41 F 50:17
39 Johanna Strauss 1564 35 F 50:30
54 Enrico Acker 2032 28 M 53:38
56 Marike Pieterse 1449 35 F 53:40
75 Vanessa Classen 1462 37 F 55:56
77 Len Norris 1419 38 M 56:02
102 Carla Bezuidenhout 608 34 F 59:31
106 Nelmarie van Broekhuizen 1126 37 F 1:00:02
119 Jacobus Spangenberg 1511 34 M 1:02:30
129 Kathleen Du Preez 1459 52 F 1:04:26
141 Mariska Labuschagne 1470 35 F 1:05:40
143 Leslie Martin 1110 70 M 1:05:54
149 Ilse Smit 1277 55 F 1:06:58
157 Hesta Engelbrecht 1404 53 F 1:08:21
159 Wanda Le Roux 1311 49 F 1:08:24
165 Karin Otto 616 66 F 1:09:06
166 Alta Zeelie 918 44 F 1:10:07
168 Chantelle De Bruin 1210 48 F 1:10:15
169 Hanneli Ceronio 1367 44 F 1:10:30
170 Mia Basson 1379 28 F 1:10:30
172 Mariana van Zyl 1984 52 F 1:10:46
196 Johan Nieman 1592 61 M 1:15:18
197 Johan Keuler 1501 74 M 1:16:06
198 Marina Joubert 1979 63 F 1:16:23
205 Marie-Louise Koekemoer 1335 37 F 1:17:58
215 Alida Bailey 1522 57 F 1:20:38
227 Johanna Jooste 1972 70 F 1:26:59
228 Trix de Villiers 1472 76 F 1:27:12
           
21.1KM          
Place Name Bib No Age Gender Chip Time
1 Godwin Heyns 1589 20 M 01:15:27
2 Selwyn Losper 2023 54 M 01:21:41
9 Alvaro De Nobrega 1664 32 M 01:31:13
14 Inando Claasen 1150 36 M 01:35:36
19 Eddie Mouton 1222 44 M 01:37:00
33 Carla Spangenberg 1257 30 F 01:43:32
38 Leander Classen 1375 37 M 01:44:50
51 Vincent Tshabane 1230 31 M 01:49:05
66 André Barnardo 1349 62 M 01:52:21
89 Una Saayman 1529 57 F 01:56:14
91 Maryke Sass 1405 47 F 01:57:17
102 Chimone Otto 1121 44 F 01:59:15
109 Ankia Wepener 1228 38 F 02:01:05
117 Deon Louw 1999 47 M 02:03:01
121 Marni Acker 2031 28 F 02:03:49
123 Sibusiso Baartman 1378 26 M 02:04:21
125 Annemarie Van Der Westhuizen 1180 58 F 02:04:47
157 Toekie Steenkamp 1163 66 F 02:13:39
158 Xavier Janse van Rensburg 1431 39 M 02:13:39
183 Andre Reyneke 1587 54 M 02:21:19
187 Beatrie Zandberg 1473 37 F 02:21:38
188 Susanna Truter 1549 57 F 02:21:57
189 Ernst van Zyl 1983 55 M 02:22:46
196 Jacolene Calitz 1566 47 F 02:32:14
200 Lydia Chitekwe 1595 36 F 02:38:04

 
NEDBANK RUNNING CLUB GEAR AND MEMBERSHIP

We are getting ready for the 2019 running season.  GREAT NEWS - there will be NO increase in the annual membership of the Nedbank Running Club SWD. Pre-register to keep the same ASA number as in 2018.

 

Membership fees

R180 single member; R180 (first member and thereafter R160) Family membership, R160 junior membership, Nedbank employees get R50 discount on the membership fees.

New members - need to add R75 for the timing chip.  Existing members don't pay the timing chip fee (only when the timing chip is lost).

 

Running Vest

We will supply all existing Nedbank runners with a FREE Nedbank Running Club Vest (T&C - excludes sub-juniors, coaches, administrators and referees)

If you pre-register you will be guaranteed your running vest size.

 

How do I pre-register?

Download the form below, complete and email back to nbrcswd@gmail.com or enter at Sportscentre York Street.

http://eolstoragewe.blob.core.windows.net/wm-11332-cmsimages/2019licensingform.pdf

Cash payments can be done at Sportscentre York Street.

EFT payments - please use NameSurname.mem19 as reference

NO CASH payments at the bank

Account Name:  Nedbank Running Club – George

Bank: Nedbank

Branch Code:  15361400

Account  Number:  2536576345

Savings Account

 
NEDBANK RUNNING CLUB GEORGE - TRAINING

Monday,  17 December Knysna Nite Run @ 18h00 @ Knysna Marathon Club

 

Tuesday, 18 December Mossel Bay Nite Run @ 18h00 Correctional Service: Entrance gate

or

Tuesday, 18 December @ 17h30 @ Arum Road 6/8km forest run

 

Wednesday, 19 December @ 17h30 @ Arum Road 6/8 km forest run

 

Thursday, 20 December REST

 

Saturday, 22 December Moordkuil 15km & 4km - for starting times, please see flyer
 
STREET MILES

 
MOORDKUIL 15KM & 4 KM  :  20 DECEMBER 2018

ENTRIES

  • Friday/Vrydag – 18h00 – 19h00 (Total Grootbrak)
  • Saturday/Saterdag – 05h00 – 06h30 (Cut off) Freimersheim VGK Gemeentesaal
  • Online entries close 17 December 2018 at 23h59 www.aswd.co.za

LATE ENTRIES AND RACE DAY ENTRIES WILL ATTRACT R20.00 PREMIUM TO ADVERTISED RATES

ASWD Licensed Athlete take note : Forget your chip – you will have to pay R20 to loan one for the race. Lost chip – you will have to pay R75 for a replacement chip

Prize giving : Athletes are responsible to collect their own prize money or make an alternative written arrangement with the Event Organizers. Failing which prize money is forfeited. (ASA Rule 2.10)

 
OU JAARS DRAFFIE 10KM  - 31 DECEMBER 2018

REGISTRATION

  • Sunday 30 December 14h00 – 19h00 (Next to ATKV offices)
  • Monday 31 December 04h30 – 05h45 at Amphitheatre

Online Entries : www.aswd.co.za close 21 December 2018 @ 23h59

Medals : 10km – First 500 finishers will receive a medal (Balance to be posted)

FUN RUN – Colour glazed medals to the first 200 finishers of the 4km

Prize giving : Athletes are responsible to collect their own prize money or make an alternative written arrangement with the the Event Organizers. Failing which prize money is forfeited. (ASA Rule 2.10)

Enquiries : Johan – 0829408830

Michele – 0825631750

 

 HOPE CHURCH 10, 5KM TRIAL - 8 FEBRUARY 2019

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Enter: www.entrytime.com