Newsletter Nedbank Running Club SWD
 

Brought to you by:  www.facebook.com\nrcgeorge

www.nedbankrunningclub.co.za
10 DECEMBER 2018
  

PLEASE TAKE NOTE - You will get your new running vest FREE in 2019 plus you can invite your friends to join the Nedbank Running Club SWD until 31 March 2019 and they will also get their running vest FREE.  

Events

Road Running 

Steeple 2 Steeple 10km - 12 December 2018

Somerson 21.1km and 10km - 15 December 2018

Knysna Nite Race 10km - 17 December 2018

Nite Race Mossel Bay - 18 December 2018

Moordkuil 15km - 22 December 2018

Elroy Galant Development 8km - 27 December 2018

Oujaarsdraffie 10km - 31 December 2018

 

 

 

 

 
 

 

Download Flyers

www.aswd.co.za

 
YEAR END TIME TRIAL 

Please join us for our final time trial for 2018 !!

Oudtshoorn: 10 December 2018

George: 11 December 2018

Dress up in your funniest festive clothes!!  Lots of lucky draws !!  Prizes for the 3 best dress costumes !!  Enjoy a boerewors roll with us after the time trial !!  Should it rain we will have a social in the clubhouse !!  See you there !!!

 

STEEPLE 2 STEEPLE 10KM - 12 DECEMBER 2018

REGISTRATION AND LATE ENTRIES : From 16H30 on race day Wednesday, 12 December 2018.

Pre-entries : Top Gear Sport, Meade Street, Loerie Centre until Monday, 10 December 2018 at 17h00

All late entries will be accepted at a R20 premium to advertised rates.

Online Entries : www.aswd.co.za Close Monday 10 December at 23h30.

Start & Finish : 18h00 at NG Church, Bergsig, 4th Street, George.
 
TIME TRIAL NEWS

Monday 10 December 2018 @ 17h45 @ corner of Jan van Riebeeck Ave and St John's Street, 3km & 5km.

Oudtshoorn Time Trial Results - 3 December 2018

3KM      
Place Name Chip Time  
1 Yamkela Xakani 11:24  
2 Grayton Delport 11:25  
3 Lian Verwey 15:21  
4 Francois Verwey 15:22  
5 Fanie Olivier 17:05  
6 Justin Olivier 17:24  
7 Graham du Preez 17:24  
8 Ronel Engelbrecht 17:33  
9 Niel Els 17:33  
10 Petrus le Roux 17:40  
11 Hendrica Lekay 17:50  
12 Kyla du Preez 17:58  
13 Cathy du Preez 18:12  
14 Anneke Knoetze 18:17  
15 Linda Lamprecht 25:40 WALKER
16 Cobie Fourie 25:41 WALKER
17 Charmaine Marais 25:44 WALKER
18 Anita van Vuuren 26:23 WALKER
19 Johanna Jooste 29:22 WALKER
20 Trix de Villiers 29:22 WALKER
       
5KM      
Place Name Chip Time  
1 Booi Salman 17:18  
2 Johan Engelbrecht 20:24  
3 Bongani Khumalo 24:04  
4 Francois Goosen 24:05  
5 Mthempu Robert 24:37  
6 Albertus Kennedy 25:31  
7 Bart Saayman 27:54  

Tuesday 11 December 2018 2018 2018 @ 18h00 @ NRC Club House, Meent Street, Heather Park, George. 3km & 5km.

George Time Trial Results - 4 December 2018

5KM      
Place Name Chip Time  
1 Donavan Jantjies 16:47  
2 Peter Jaehne 19:38  
3 Vaughn Grobbelaar 20:23  
4 Maxwell Brown 21:27  
5 Annatjie Botes 21:39  
6 Roelf Jonck 22:09  
7 Samuel Mandlazi 23:13  
8 Anastatia Plaatjies 23:26  
9 Candice Van Beulen 23:27  
10 Meagan Nortje 23:29  
11 Derick Bruce 25:09  
12 Carl De Campos 25:18  
13 Willem Lubbe 25:18  
14 Mariette De Haan 26:35  
15 Mbalenhle Mathwebula 26:57  
16 Thia Landsberg 26:59  
17 Aubrey Cowley 27:50  
18 Lynette Van Aarde 29:10  
19 Shaneese Grobbelaar 29:16  
20 Joani Konick 31:27  
21 Durando Aweries 31:37  
22 Carol Phipson 31:47  
23 Marie Brown 31:56  
24 Diana Mouton 32:48  
25 Sandra Du Toit 32:49  
       
3 KIM      
Place Name Chip Time  
1 Jevano Manual 11:46  
2 Louw-Anne Lourens 14:19  
3 Sharon Losper 14:33  
4 Jonathan Hardnick 14:57  
5 Anneri Botha 15:16  
6 Desmond Prins 15:36  
7 Craig Field 17:28  
8 Annetjie Swart 20:00  
9 Kerri-Ann Jeffery 21:07  
10 Ansie Van Ryneveld 21:09  
11 Maria Cloete 21:19  
12 Johanna Juries 21:27  
13 Dalene Le Roux 21:42  
14 Charlene Pretoruis 21:42  
15 Edith Raynette Brink 22:27  
16 Bebe Koopman 22:29  
17 Adri Raubenheimer 22:30  
18 Xolilie Mbatha 22:30  
19 Hans De Haan 23:51 WALKER
20 Jannette Badenhorst 24:38 WALKER
 
LOVE LIFE RUN 10KM RESULTS

Place Name Bib No Age Gender Chip Time
1 Lloyd Bosman 1359 30 M 30:40:00
2 Donavan Jantjies 1303 22 M 34:36:00
3 Godwin Heyns 1589 20 M 35:19:00
5 Christiaan Lingervelt 1429 18 M 36:46:00
8 Deno Baartman 1304 16 M 39:58:00
10 Melissa Van Rensburg 1298 36 F 41:03:00
14 Samuel Mandlazi 2059 35 M 41:49:00
18 Maxwell Brown 1305 20 M 43:57:00
20 Daniel Lewis Stevens 1523 30 M 44:13:00
21 Anastatia Plaatjies 1507 22 F 44:23:00
22 Annatjie Botes 1260 60 F 44:35:00
23 Eddie Mouton 1222 44 M 44:35:00
27 Whayne Windwaai 1175 40 M 45:43:00
29 Nolene Van Rensburg 1481 17 F 46:06:00
31 Alison Jordaan 1119 52 F 46:20:00
38 Lana Theunissen 1129 46 F 48:30:00
41 Dawie Van Rensburg 1202 40 M 49:16:00
46 Meagan Nortje 1314 27 F 50:07:00
47 Leander Classen 1375 37 M 50:12:00
48 Vincent Tshabane 1230 31 M 50:24:00
49 Corne Conradie 1591 33 M 50:31:00
52 Candice Van Beulen 1358 18 F 51:05:00
57 Sharon Losper 1289 54 F 52:47:00
59 Johanna Strauss 1564 35 F 52:55:00
61 Annemarie Van Der Westhuizen 1180 58 F 53:29:00
65 Carl De Campos 1425 43 M 54:35:00
66 Willem Lubbe 1368 59 M 54:35:00
69 Jacques Hofsta 1152 37 M 54:37:00
71 Johanna Claassen 1141 50 F 54:57:00
72 Benita Bezuidenhout 1315 40 F 55:15:00
73 Mbalenhle Mathwebula 2038 26 F 55:17:00
76 Jacobus Nel 1199 55 M 55:39:00
80 Mariette De Haan 1418 64 F 56:34:00
90 Talita Van Zyl 1424 39 F 58:08:00
91 Theo Van Zyl 1423 41 M 58:08:00
94 Thia Landsberg 1188 57 F 58:47:00
95 Anneri Botha 1417 45 F 59:09:00
96 Leatitia Du Toit 1579 47 F 59:09:00
99 Louw-Anne Lourens 1508 16 F 59:58:00
100 Chimone Otto 1121 44 F 59:59:00
102 Vanessa Classen 1462 37 F 01:00:10
103 Diana Mouton 1107 41 F 01:00:23
105 Magriet Saayman 1387 61 F 01:00:40
109 Gerhard Dyzel 1534 36 M 01:01:22
110 Elna Schwartz 1542 56 F 01:01:24
111 Xavier Janse van Rensburg 1431 39 M 01:01:26
114 Aubrey Cowley 1573 54 M 01:01:43
120 Marelize Frankenfeld 1563 36 F 01:02:18
121 Anel Botha 1184 39 F 01:02:31
130 Lynette Van Aarde 1992 46 F 01:03:40
137 Christina (Toel Barnard 1109 59 F 01:06:06
148 Mariska Labuschagne 1470 35 F 01:08:37
151 Avril Davids 1371 45 F 01:09:41
157 Eloise Kellerman 1533 25 F 01:11:17
158 Matthew Smith 1245 26 M 01:11:17
160 Wilma Ferreira 1662 54 F 01:11:32
165 Jacolene Calitz 1566 47 F 01:12:28
169 Chantelle De Bruin 1210 48 F 01:14:18
171 Ronel Pieterse 1244 51 F 01:15:02
172 Alta Zeelie 918 44 F 01:15:02
177 Glenda M Stevens 1454 47 F 01:17:09
180 Elizabeth Manson-Kullin 1136 53 F 01:18:38
186 Dalene Le Roux 1345 72 F 01:28:38

 
PALM TYRES 10KM & 21.1KM RESULTS

10KM        
Place Name Bib No Age Gender Chip Time
1 Francois Maquassa 1393 23 M 32:54:00
2 Selwyn Matthews 1259 20 M 33:11:00
3 Godwin Heyns 1589 20 M 33:44:00
4 Anderson Ncube 1186 22 M 34:09:00
5 Luther Thomas Blaauw 1514 15 M 35:03:00
6 Booi Salman 9313 45 M 36:10:00
11 Anton Chevalier 1148 53 M 40:36:00
13 Cecilia Nel 1581 36 F 41:57:00
14 Yaron Venter 1406 34 M 44:09:00
17 Lana Theunissen 1129 46 F 44:57:00
21 Benje Steyn 1981 17 M 47:05:00
30 Johanna Claassen 1141 50 F 51:23:00
31 Sibusiso Baartman 1378 26 M 55:20:00
33 Desmond Prins 1420 56 M 55:32:00
35 Talita Van Zyl 1424 39 F 55:38:00
36 Theo Van Zyl 1423 41 M 55:39:00
44 Beatrie Zandberg 1473 37 F 58:57:00
49 Albertus Raubenheimer 1398 43 M 59:23:00
54 Joani Konick 1575 51 F 01:00:04
59 Jacobus Spangenberg 1511 34 M 01:01:56
61 Thania Le Roux 1493 40 F 01:02:53
62 Christina (Toel Barnard 1109 59 F 01:03:21
63 Avril Davids 1371 45 F 01:03:37
67 Sandra Du Toit 1517 66 F 01:04:58
72 Lydia Chitekwe 1595 36 F 01:07:10
76 Tania Noble 1253 37 F 01:08:11
78 Eloise Kellerman 1533 25 F 01:08:41
79 Matthew Smith 1245 26 M 01:08:41
86 Johan Keuler 1501 74 M 01:09:51
88 Chantelle De Bruin 1210 48 F 01:11:57
90 Caroline Raubenheimer 1397 47 F 01:13:02
92 Mia Basson 1379 28 F 01:13:24
94 Maria Cloete 2043 43 F 01:14:14
96 Anna-Marie Van Eck 1118 72 F 01:14:26
97 Johan Nieman 1592 61 M 01:14:53
113 Trix de Villiers 1472 76 F 01:28:50
114 Johanna Jooste 1972 70 F 01:28:50
           
21,1KM        
Place Name Bib No Age Gender Chip Time
1 Lloyd Bosman 1359 30 M 01:12:46
2 John April 1103 29 M 01:15:58
3 Lindile Tokota 1140 51 M 01:21:08
9 Hannes Labuschagne 1464 43 M 01:30:59
10 Samuel Mandlazi 2059 35 M 01:31:39
15 Whayne Windwaai 1175 40 M 01:39:26
19 Carla Spangenberg 1257 30 F 01:40:35
22 Annatjie Botes 1260 60 F 01:40:59
24 Eddie Mouton 1222 44 M 01:41:00
29 Roelf Jonck 1448 45 M 01:43:25
39 Gabriel Jafta 2046 36 M 01:47:04
41 Alison Jordaan 1119 52 F 01:50:12
45 Vincent Tshabane 1230 31 M 01:51:12
46 Elmien Nel 1341 47 F 01:51:42
47 Pieter Van Tonder 1599 42 M 01:52:22
50 André Barnardo 1349 62 M 01:52:57
51 Leander Classen 1375 37 M 01:53:17
55 Charmaine Lamprecht 1414 37 F 01:55:09
60 Maryke Sass 1405 47 F 01:58:10
61 Jacques Hofsta 1152 37 M 01:58:10
66 Leticia Jacobs 1266 38 F 02:00:34
69 Mariette De Haan 1418 64 F 02:01:35
70 Mbalenhle Mathwebula 2038 26 F 02:02:02
72 Ankia Wepener 1228 38 F 02:02:20
75 Carl De Campos 1425 43 M 02:03:50
76 Willem Lubbe 1368 59 M 02:03:50
81 Chimone Otto 1121 44 F 02:05:56
83 Annemarie Van Der Westhuizen 1180 58 F 02:06:05
90 Toekie Steenkamp 1163 66 F 02:11:00
94 Thia Landsberg 1188 57 F 02:15:07
95 Edith Raynette Brink 1105 46 F 02:16:42
96 Diana Mouton 1107 41 F 02:18:14
106 Lynette Van Aarde 1992 46 F 02:22:30
107 Aubrey Cowley 1573 54 M 02:22:31
108 Ernst van Zyl 1983 55 M 02:25:14
110 Xavier Janse van Rensburg 1431 39 M 02:26:40
115 Jacolene Calitz 1566 47 F 02:37:46
116 Evon Mayekiso 1833 37 F 03:02:04

 
NEDBANK RUNNING CLUB GEAR AND MEMBERSHIP

We are getting ready for the 2019 running season.  GREAT NEWS - there will be NO increase in the annual membership of the Nedbank Running Club SWD. Pre-register to keep the same ASA number as in 2018.

 

Membership fees

R180 single member; R180 (first member and thereafter R160) Family membership, R160 junior membership, Nedbank employees get R50 discount on the membership fees.

New members - need to add R75 for the timing chip.  Existing members don't pay the timing chip fee (only when the timing chip is lost).

 

Tom Cortrell's Runnersguide

The first 100 runners that pre-register will get a free runnersguide worth R260.

Running Vest

We will supply all existing Nedbank runners with a FREE Nedbank Running Club Vest (T&C - excludes sub-juniors, coaches, administrators and referees)

If you pre-register you will be guaranteed your running vest size.

 

How do I pre-register?

Download the form below, complete and email back to nbrcswd@gmail.com or enter at Sportscentre York Street.

http://eolstoragewe.blob.core.windows.net/wm-11332-cmsimages/2019licensingform.pdf

Cash payments can be done at Sportscentre York Street.

EFT payments - please use NameSurname.mem19 as reference

NO CASH payments at the bank

Account Name:  Nedbank Running Club – George

Bank: Nedbank

Branch Code:  15361400

Account  Number:  2536576345

Savings Account

At our time trial on Tuesday, 11 December 2018 from 17h00 to 19h00

 
NEDBANK RUNNING CLUB GEORGE - TRAINING

Monday,  10 December @ 17h30 - Arum Road 6 / 8km 

 

Tuesday, 11 December Time Trial @ 18h00 - NRC Club House 3 / 5km 

 

Wednesday, 12 December @ 18h00 Steeple 2 Steeple 10km race start and finish at NG Church Bergsig

 

Thursday, 6 December NO TRAINING

 

Saturday, 15 December Somerson 10km & 21.1km - for starting times, please see flyer
 
SOMERSON 10KM & 21.1KM - 15 DECEMBER 2018

Registration : Online entries @ www.aswd.co.za Close Wednesday 12 December @ 23h30.

Late entries : 15 December 2018, 04h30 -05h30 Diaz beach

Venue : Diaz beach entertainment area

14 December 2018, 17h00 – 20h00 

Race day entries will attract a R20 premium to advertised rates

Start : 06h00 Diaz Beach ( In front of Shop)

Finish : Diaz Beach (Next to Resort)
 
STREET MILES

 
MOORDKUIL 15KM & 4KM - 22 DECEMBER 2018

ENTRIES

  • Friday/Vrydag – 18h00 – 19h00 (Total Grootbrak)
  • Saturday/Saterdag – 05h00 – 06h30 (Cut off) Freimersheim VGK Gemeentesaal
  • Online entries close 17 December 2018 at 23h59 www.aswd.co.za

LATE ENTRIES AND RACE DAY ENTRIES WILL ATTRACT R20.00 PREMIUM TO ADVERTISED RATES

ASWD Licensed Athlete take note : Forget your chip – you will have to pay R20 to loan one for the race. Lost chip – you will have to pay R75 for a replacement chip

Prize giving : Athletes are responsible to collect their own prize money or make an alternative written arrangement with the Event Organizers. Failing which prize money is forfeited. (ASA Rule 2.10)

 

 HOPE CHURCH 10, 5KM TRIAL - 8 FEBRUARY 2018

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Enter: www.entrytime.com