www,facebook.com\nrcgeorge
15 January 2018
 

We are waiting for the 2018 ASA numbers and Ipico timing chips.  We will keep you updated.

Events

 

Knysna Heads 42.2km, 21.1km and 10km - 21 January 2018

Top Gear Sport 10km - 26 January 2018

Hope Church Trail run 10km, 5km, 3km - 2 February 2018

De Dekke 42.2km and 10km - 3 February 2018

Beaufort West 21.1km - 10 February 2018

Klein Karoo Sake-Aflos - 22 February 2018

Infantary Night Trail run 9.6km -23 February 2018

Cango 42.2km and 21.1km - 24 February 2018

Die Poort Uniondale 21.1km and 10km - 3 March 2018

Tortoise Tuff 30km, 10km and 21km Trail - 10 March 2018

Cansa Relay - 24 March 2018

KKI Vostruis 21.1km and 10km -7 April 2018

Rawson Two Lagoons 30km and 10km - 14 April 2018

Great Barkriver 10km - 21 April 2018

Outeniqua 42.2km, 21.1km and 10km -28 April 2018

Avis R2R - 1 May 2018

Hoekwil 21.1km and 10km - 19 May 2018

Meiringspoort 20km and 10km Trail - 26 May 2018

Sportscentre 10km and 400m - 2 June 2018

Total Youth Day 10km and 3km - 16 June 2018

McDonald's 2 McDonald's 10km - 23 June 2018

Palm Tyre 10km -30 June 2018

Knysna Forest 42.2km and 21.1km - 7 July 2018

Houtkapper 27km, 15km and 9km Trail run - 8 July 2018

Madiba 21.1km and 10km - 21 July 2018

Race Against Crime Herbertsdale - 4 August 2018

Womens's Day 10km - 9 August 2018

Schoemanshoek 21.1km and 10km -25 August 2018

 

 

 

 

 

 

 

 

 

 

 

 

Download flyers at www.aswd.co.za

 

KNYSNA HEADS 42.2, 21.1 AND 10KM - 21 JANUARY 2018

.

Comrades & Two Oceans Qualifier

Registration & late entries : www.entrytickets.net Thesen Islands, Knysna, 05:00 till 5:45 on 21 January 2018

Please note their is an extra R20 payable for late entry on race day.

 
HOPE CHURCH 10, 5 AND 3KM - 2 FEBRUARY 2018 

Enter @ www.entrytime.com / Sportscentre York Street and Eden Meander Mall

 
TIME TRIAL NEWS AND RESULTS

Oudtshoorn

Time Trial starts Monday 22 January 2018 December 2017@ 17h45 @ corner of Jan van Riebeeck Ave and St John's Street, 3km & 5km

George

Time Trial starts Tuesday 23 January 2018 @ 18h00 from NRC Club House, Meent Street, 3km & 5km

 
NEDBANK RUNNING CLUB GEORGE TRAINING 2017

NRC Long run on 13 January 2018 - Join us on our next LSR.

 

Monday,  15 January @ 17h30 - Forest 7km run - Starting Arum Road

 

Tuesday, 16 January @ 17h30 - Saasveld hilly route 5km run - Starting Nelson Mandela University (park opposite the road)

 

Wednesday, 17 January  @ 17h30 - Forest 8km run - Starting Arum Road

 

Thursday, 18 January  @ 17h30 - Forest 7km run - Starting Arum Road

 

Sunday, 21 January @ 06h00 - Knysna Heads 21.1km and 42.2km; 06h30 10km

 

If you want to be on the whatsup group - please send to your name to nbrcswd@gmail.com or 0834774780.

 
NEDBANK RUNNING CLUB GEAR AND MEMBERSHIP

NRC Contact: Thia 0834774780, Danie 0833767414

NEDBANK RC RUNNING GEAR AVAILABLE @ SPORTSCENTRE YORK STREET

 

The first 100 runners who join the Nedbank Running Club SWD will get a free Runners's Guide worth R249. 

You can registrate for 2018 at Sportscentre York Street or Eden Meander Mall. 

Membership fee - single member R180, Family R180 for first runner and then R160 for the next runners, Juniors R140 and Nedbank employees R130.

Download the 2018 license form:

http://eolstoragewe.blob.core.windows.net/wm-11332-cmsimages/2018licensingform.pdf

Banking details:

Reference: NameSurname mem18

Account Name:  Nedbank Running Club – George

Bank: Nedbank

Branch Code:  15361400

Account  Number:  2536576345

Savings Account

Email the completed form and proof of payment to nbrcswd@gmail.com

 
DE DEKKE 42.2KM AND 10KM - 3 FEBRUARY 2018

Late Entries : 02 February 2018 (Friday) 14h00 – 19h30

No Race day Entries for 42km & 10km. ONLY REGISTRATION

Fun Run Entries on Race day at De Dekke Spar Groot Brak Rivier

Late entries will attract a R20.00 premium to advertised rates.

Online Entries : Close 31 January 2018 @ 08h00

First 100 online entries for the Marathon will receive a ” Goodie Bag”

 
CANGO MARATHON - 24 FEBRUARY 2018

Registration : All participants must collect their chips at the Military Base Oudtshoorn Sport ground on  Friday, 23 February 2018 between 15:00 and 22:00 or on Saturday 24 February 2018 at the different starting points between 04:45 and 05:50.

Transport : for the marathon to the Cango Caves at 04:00 sharp and half Marathon to Ou Tol at 05:00 sharp, will leave from Infantry School Parade ground.

Start : 21.1km walk and run – 06:00 from the Ou Tol

42.2km – 06:00 from the Cango Caves

Finish : All races will end at the Military Base Oudtshoorn sport ground.

 
VALENTINES 3 AND 5KM - 12 & 13 FEBRUARY 2018