www,facebook.com\nrcgeorge
27 November 2017
  
Events

Ernest Louw 10km - 2 December 2017

Love Life Run 10km - 6 December 2017

Palm Tyre 21.1km and 10km - 9 December 2017

Steeple 2 Steeple 10km - 13 December 2017

Someson 21.1km and 10km - 16 December 2017

Knysna Nite 10km - 16 December 2017

Elroy Galant 8km -27 December 2017

Oujaarsdraffie 10km - 30 December 2017

GTR Trail run - 13 January 2018

Knysna Heads 42.2km, 21.1km and 10km - 21 January 2018

Top Gear Sport 10km - 26 January 2018

Hope Church Trail run 10km, 5km, 3km - 2 February 2018

De Dekke 42.2km and 10km - 3 February 2018

Beaufort West 21.1km - 10 February 2018

Klein Karoo Sake-Aflos - 22 February 2018

Infantary Night Trail run 9.6km -23 February 2018

Cango 42.2km and 21.1km - 24 February 2018

Die Poort Uniondale 21.1km and 10km - 3 March 2018

Tortoise Tuff 30km, 10km and 21km Trail - 10 March 2018

Cansa Relay - 24 March 2018

KKI Vostruis 21.1km and 10km -7 April 2018

Rawson Two Lagoons 30km and 10km - 14 April 2018

Great Barkriver 10km - 21 April 2018

Outeniqua 42.2km, 21.1km and 10km -28 April 2018

Avis R2R - 1 May 2018

Hoekwil 21.1km and 10km - 19 May 2018

Meiringspoort 20km and 10km Trail - 26 May 2018

Sportscentre 10km and 400m - 2 June 2018

Total Youth Day 10km and 3km - 16 June 2018

McDonald's 2 McDonald's 10km - 23 June 2018

Palm Tyre 10km -30 June 2018

Knysna Forest 42.2km and 21.1km - 7 July 2018

Houtkapper 27km, 15km and 9km Trail run - 8 July 2018

Madiba 21.1km and 10km - 21 July 2018

Race Against Crime Herbertsdale - 4 August 2018

Womens's Day 10km - 9 August 2018

Schoemanshoek 21.1km and 10km -25 August 2018

 

 

 

 

 

 

 

 

 

 

 

 

Download flyers at www.aswd.co.za

 
ERNEST LOUW 10KM - 2 DECEMBER 2017

Start : 07h00 @ Hartenbos Drawwers Club House Diaz Beach Registration & Late Entries : Hartenbos Drawwers Club House Diaz Beach Friday 01 December 17h00 – 19h00 Saturday 02 December 05h30 – 06h45 Online Entries : Close 27 November 2017 @ 23h59.
 
LOVE LIFE 10KM - 6 DECEMBER 2017

Online Entries : www.entrytickets.net (Will be R10 extra on advertised fees) Pre-entries : Sportsmans Warehouse, Eden Meander Lifestyle Centre, George, until 12:00 noon on Monday 4 December 2017 Registration & Late entries :Blue Olive 16:30 to 17:45 on race day (Wednesday , 6 December) , Blue Olive Restaurant, Wilderness. Only 10km Late Entrants will pay R20 Premium
 
TIME TRIAL NEWS AND RESULTS

Oudtshoorn

Monday 27 November 2017@ 17h45 @ corner of Jan van Riebeeck Ave and St John's Street 

George

Tuesday 28 November 2017 @ 18h00 from Outeniqua Bowling Club, 3km & 5km

Let's try a 3rd time to get the weather on our side! 

 

Oudtshoorn Time Trial results - 20 November 2017

5KM    
Place Name Time
1 JOHAN ENGELBRECHT 21:01
2 WILLIAM VAN TONDER 21:11
3 GREENS GROENEWALD 21:13
     
3KM    
Place Name Time
1 AJ VAN TONDER 14:16
2 HENRY CARSTENS 15:06
3 ADRIAAN SWART 15:20
4 BART SAAYMAN 15:31
5 JAPIE BOTHMA 17:00
6 EDRICH BOTHMA 17:02
7 CHARLOTTE BOTHMA 17:11
8 IONA DU PLESSIS 17:14
9 LINDA SMIT 21:17
10 LINDA LAMPRECHT 26:31
11 COBIE FOURIE 26:32
12 GERALDINE LOFTIE-EATON 28:54
13 JOHANNA JOOSTE 28:55
14 ANITA VAN VUUREN 28:56

George Time Trial results - 21 November 2017

5KM      
Place Name Chip Time  
1 ESTIAN MAREE 18:42  
2 PETER JAEHNE 20:03  
3 MELVIN KOOPMAN 21:12  
4 SAMUEL MSNDLASI 21:13  
5 REYNARD VAN STRAATEN 22:01  
6 ANNATJIE BOTES 22:08  
7 WILLEM JAPHTA 22:44  
8 GEOFFREY BREDENKAMP 23:06  
9 JOHANNA CLAASSEN 23:27  
10 WILLEM LUBBE 24:16  
11 EDITH BRINK 30:11  
       
3KM      
Place Name Chip Time  
1 JAY-C FARMER 11:25  
2 DIRK KOTZE 11:29  
3 SAMUEL WINDVOGEL 11:55  
4 COLIN GRANT 13:00  
5 CRONNIE CRONJE 13:14  
6 MICHAEL GRANT 13:20  
7 HANNO MARRITZ 13:33  
8 WILLEM BREYTENBACH 14:11  
9 KLAAS KANNEMEYER 15:25  
10 DIANA MOUTON 15:44  
11 BRADLEY CARELSE 16:23  
12 ANTONIO FARMER 16:23 WALKER
13 LYNETTE VAN AARDE 16:39  
14 AUBREY COWLEY 16:40  
15 LINDIE COETZEE 17:05  
16 NEIL COETZEE 17:06  
17 NXALATI BALOYI 17:46  
18 XOLILE MBATHA 18:11  
19 KERRI-ANN JEFFERY 18:40  
20 NOSI MATEYISI 18:54  
21 DANIE RAUBENHEIMER 19:57  
22 MAGDALENA LE ROUX 20:56  
23 ZIAN SMIT 22:29  
24 ADRI RAUBENHEIMER 22:33  
25 FRANCOIS SMIT 22:34  
26 CHARLOTTE WAGENAAR 24:50 WALKER
 
NEDBANK RUNNING CLUB GEORGE TRAINING 2017

Monday,  27 November @ 17h30 - Forest 8km run - Starting Arum Road

 

Tuesday, 28 November @ 18h00 Time Trial @ Outeniqua Bowling Club, Airway Street 3 / 5km

 

Wednesday, 29 November @ 17h30 - Geneva Cafe 6 / 8km

 

Thursday, 30 November @ 17h30 - Forest 7km run - Starting Arum Road

 

Saturday, 2 December @ 07h00 - Ernest Louw 10km, Mossel Bay

 

If you want to be on the whatsup group - please send to your name to nbrcswd@gmail.com or 0834774780.
 
NEDBANK RUNNING CLUB GEAR AND MEMBERSHIP

NRC Contact: Thia 0834774780, Danie 0833767414

NEDBANK RC RUNNING GEAR AVAILABLE @ SPORTSCENTRE YORK STREET
 
COMPETITION

 

Entry forms are available at our weekly time trial (Oudtshoorn and George)

T&C - The 10 runners that are the closest to the correct answer (20 max out). The competition is not open to NRC commitee members. The winners need to be in good standing and must be a member of NRCSWD. You can enter every week at our time trials and more than one entry is accepted, but only one entry per week. Closing date - 12 December 2017.

 
 
CANGO MARATHON ENTRIES ARE OPEN

Enter now at www.entrytickets.net