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COMRADES GOLD MEDALLIST RAN 900KM IN DAYS LEADING UP TO RACE
Thursday, July 19, 2018
Ask any Comrades Marathon runner; it’s a gruelling race, no matter who you are...

STEYN SHOWS FRENCH HOW IT’S DONE
Wednesday, July 18, 2018
Comrades gold medallist and Nedbank Running Club (NRC) elite athlete Gerda Steyn showed the French how South Africans tackle hills when she raced to victory at a Bastille Day Race in Sainte-Foy, known for its very hilly and challenging courses...

Nominate your Old Mutual Spirit of Comrades Recipients
Tuesday, July 17, 2018
Supplied by Comrades Marathon Association from nedbankrunningclub
Comrades Marathon runners, supporters and the public at large have been urged to submit their nominations for the annual Old Mutual Spirit of Comrades Awards to be held in October...

NELSON MANDELA BAY ASA 21.1KM CHAMPIONSHIPS – SATURDAY, 28 JULY 2018
Thursday, July 12, 2018
The Nelson Mandela Bay Athletics South Africa 21.1km Championships and 5km Fun Run will set the pace in grand style on Saturday, 28 July, with a racing prize purse and lucky draw prizes worth R850 000!...

NRC TAKES KNYSNA BY STORM
Wednesday, July 11, 2018
The Knysna Forest Marathon & Half Marathon are two of South Africa’s most-hotly contested running races, and athletes from the Nedbank Running Club (NRC) produced some fantastic results by claiming most of the podium positions at the 34th running of this race...

NRC (GEORGE) STEALS THE SHOW WITH 13 PODIUM POSITIONS
Tuesday, July 3, 2018
Whilst it was a very quiet weekend on the racing front countrywide, NRC George (SWD) still managed to steal the show with no less than 13 podium positions across various categories...

IRVETTE VAN ZYL: PREGNANCY, MOTHERHOOD & RUNNING
Monday, July 2, 2018
Four days before her second son was born Olympic marathoner and SA’s running sweetheart still managed a 46-minute 10km run. No wonder Irvette van Zyl not only looks fantastic barely a month after the birth of her son, but she is already back in training with some exciting running goals in the near future...

NRC CLAIMS TOP SPOTS AT COMPETITIVE SPAR GRAND PRIX
Tuesday, June 26, 2018
The highlight of the racing weekend was the Spar Grand Prix race in Durban, which saw no less than 6 Nedbank Running Club (NRC) ladies placing in top positions. Rudo Mhonderwa and Rutendo Nyahora took 4th and 5th place in the Open Women’s category while all three top positions in the 35-39 category went to NRC ladies (Ntombesintu Mfunzi, Makhosi Mhlongo and Fikile Mnuthuma). Bulelwa Simae took top honours in the 40-49 category...

FROM 100KG COUCH POTATO TO 3RD PLACE FINISHER AT COMRADES
Friday, June 22, 2018
When British runner and Nedbank Running Club (NRC) athlete Steve Way crossed the finish line of this year’s Comrades Marathon in third place, many spectators saw him as another exceptional elite athlete with superb genes. There’s no denying that. But what very few people know about this 43-year-old runner is that not too long ago he weighed over 100kg and smoked more than 20 cigarettes a day. And he definitely did not run…...

NRC JUNIORS OUTSHINE SENIOR COMPETITORS
Wednesday, June 20, 2018
Whilst it is still relatively quiet on the racing front countrywide, Junior athletes from the Nedbank Running Club (NRC) made sure they impress by not only winning their respective age categories but also winning some races outright...

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